View Post

Are you a First Time Competitor? Welcome to Flexr6!

In News & Events by Ken0 Comments

Have you thought about competing but are not sure where to begin? Team Flexr6 and INBA PNBA Global will embrace you as a first time competitor! Flexr6 can provide this through our INBA PNBA Global Flexr6 Competition Preparation.  At Flexr6 we provide a totally drug free experience whether you are a world champion or a First Time Competitor. We provide a fun, safe and supportive environment that takes all the stress out of being a First Time Competitor.

 Your Flexr6 Head Coach, Ken Ross:

has 33 years experience in the fitness industry;

is a PNBA PRO;

has competed in 100 INBA shows worldwide;

is the INBA Australia Team Captain;

is the recipient of the INBA World Ambassador for Natural Sports Award;

has coached over 150 athletes to the stage; 

has produced 10 World Champions; 

is a certified Nutrition Coach; and

is a certified Personal Trainer.

When you join our competition Team you will have access to the Flexr6 Global App, the Team Flexr6 Competitors Facebook Page, Team Flexr6 apparel and most importantly you will receive motivation and support. You will be accountable to your Flexr6 Online Coach, Ken Ross and you will get results!

Your INBA PNBA Global Flexr6 Competition Preparation – how it works!

The Flexr6 Global App with your INBA PNBA Global Flexr6 Competition Preparation will provide you with your supplement, nutrition and training plans in a convenient and central location – right there on your smart phone!  It also encourages you to be accountable through the submission of your weekly measurements and pictures to your Flexr6 Global trainer which leads to awesome progress throughout the duration of your INBA PNBA Global Flexr6 Competition Preparation

Analyse Your Progress as a First Time Competitor with the Flexr6 Global App:
  • Motivation from your Flexr6 Global Online Coach
  • Worldwide 24/7 365 contact with your global online coach
  • Post your Personal Best workouts on Facebook!
  • Access your workouts
  • Print out your workouts
  • Start and track stats for your workout
  • View past stats for each exercise and set to see where to start
  • View workout instructions and exercise targets set by your Flexr6 Trainer
  • Launch the rest and interval timer
  • Stream video to watch how the exercise needs to be performed
  • Take and upload progress photos
  • Take and upload measurements
  • Schedule in workouts and cardio
  • Move scheduled workouts if needed
  • Message your Flexr6 trainer
  • Message your Team members
  • Receive your weekly diet plan
  • Have early access to your weekly food and Bioflex supplement shopping list
  • Print out your weekly diet plan

Read more about your INBA PNBA Global Flexr6 Competition Preparation here or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page! 

You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs! 

View Post

Health Goals are Attainable in Today’s Society!

In News & Events by Ken0 Comments

Are you overwhelmed with achieving even minor health goals? Are you too busy to prioritise your nutrition & training? Are you looking for a starting point?

You health goals need not be a huge, overbearing issue. At Flexr6, we assist you to set your health goals and then we take all the thinking and stress out of the process.  We will work closely with you on a regular basis to achieve your health goals. Flexr6 has helped hundreds of clients with their health goals from all walks of life!

Using the Flexr6 Global App with your Flexr6 Better Health Program will provide you with your supplement, nutrition and training plans in a convenient and central location – right there on your smart phone!  It also encourages you to be accountable through the submission of your measurements to your Flexr6 Global trainer which leads to achieving your health goals throughout the duration of your Flexr6 program. 

Your Flexr6 Global App is the platform for achieving your health goals on your smartphone, where you can instantly:

  • Access your workouts
  • Print out your workouts
  • Start and track stats for your workout
  • View past stats for each exercise and set to see where to start
  • View workout instructions and exercise targets set by your Flexr6 Trainer
  • Launch the rest and interval timer
  • Stream video to watch how the exercise needs to be performed
  • Take and upload progress photos
  • Take and upload measurements
  • Schedule in workouts and cardio
  • Move scheduled workouts if needed
  • Message your Flexr6 trainer
  • Message your Team members
  • Receive your weekly diet plan
  • Have early access to your weekly food and supplement shopping list
  • Print out your weekly diet plan

Read more about achieving your health goals, the Flexr6 Global App & the Flexr6 Better Health Programs here . Or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page!

LOOK OUT FOR OUR SPECIAL OFFER 10% OFF COUPON CODE. THIS APPLIES TO ALL FLEXR6 BETTER HEALTH PLANS! 

You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs!

View Post

Bioflex Biocharge is back bigger than ever!

In News & Events by Ken0 Comments

Bioflex Biocharge has been reformulated and is better than ever! Bioflex Biocharge is now available from the Flexr6 Shop for only $38.70 for 30 serves!

Unleash your inner beast!

For a hit of clean energy, choose Bioflex BioCharge.

It’s packed with clinically proven ingredients that’ll fuel your drive to push harder.

BioCharge isn’t stim heavy but performance based to ensure you smash your workouts time and time again.

Increased stamina and laser focus? BioCharge is your ultimate gym buddy.

Get charged with Bioflex BioCharge!

Directions

Mix two rounded scoops (13.2g) with up to 600mls of water. BioCharge should be consumed around 30 minutes before training or when acompetitive event begins.

Ingredients

Citrulline Malate, BCAAs (Leucine, Isoleucine and Valine 2-1-1), Creatine Monohydrate, Beta Alanine, Agmatine Sulphate, Flavouring, Caffeine, L Tyrosine, L Theanine, Choline Bitartrate, Schizandra Extract, Magnesium Stearate, Sweetener (Sucralose), Silica, Tartaric Acid.

Nutrition Panel

Nutritional info Per Serve Per 100g
Energy (kj) 198 1497
Protein (g) 10.6 80.5
Fats (g) 0 0
  (saturated) (g) 0 0
Carbohydrates (g) 0.7 5.7
  (sugars) (g) 0 0.2
Sodium (mg) 1.1 8.1
Citrulline Malate (mg) 3005 22,769
BCAAs (mg) 3005 22,769
Creatine Monohydrate (mg) 3005 22,769
Beta Alanine (mg) 1202 9107
Agmatine Sulphate (mg) 255 1935
Caffeine (mg) 255 1935
L Tyrosine (mg) 198 1503
L Theanine (mg) 201 1526
Choline Bitartrate (mg) 198 1503
Schizandra Extract (mg) 99 751

Servings per package: 30

All Flexr6 clients use Bioflex Biocharge with their Flexr6 Better Health Programs or Flexr6 Competition Preparations. Flexr6 includes Bioflex Biocharge into its clients’ nutrition plans which can be accessed via the Flexr6 Global App! 

Read more about your new  diet plan, the Flexr6 Global App & the Flexr6 Better Health Program here . Or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page!

LOOK OUT FOR OUR SPECIAL OFFER 10% OFF COUPON CODE. THIS APPLIES TO ALL FLEXR6 BETTER HEALTH PLANS! 

You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs!

View Post

Coach Support is a Key Element for Jodie at Flexr6!

In News & Events by Ken0 Comments

Are you receiving adequate coach support in your current endeavours? Are you searching for a coach and team that will provide that support? Then Team Flexr6 is for you!

Jodie Davison, 22 years old from QLD Australia is looking forward to the 2018 competition season. She plans to compete in season A at the INBA Sydney and possibly compete in season B depending on the results.

“Team Flexr6 and Ken are very supportive,” says Jodie. “Flexr6 gives me the tools to live a healthier lifestyle outside of competition preparation and Ken’s 24/7 online support is amazing.” Jodie likes using the Flexr6 Global app for tracking her workouts at the gym. The app also allows Jodie an easy way to upload her progress photos and measurements.

Jodie loves the  coach support provided by Flexr6

The Flexr6 Global App with your Team Flexr6 Competition Preparation will provide you with support through your supplement, nutrition and training plans in a convenient and central location – right there on your smart phone!  It also encourages you to be accountable through the submission of your weekly measurements and pictures to your Flexr6 Global trainer which leads to awesome progress throughout the duration of your Team Flexr6 Competition Preparation

Competing with the Flexr6 Global App:
  • Motivation from your Flexr6 Global Online Coach
  • Worldwide 24/7 365 contact with your global online coach
  • Post your Personal Best workouts on Facebook!
  • Access your workouts
  • Print out your workouts
  • Start and track stats for your workout
  • View past stats for each exercise and set to see where to start
  • View workout instructions and exercise targets set by your Flexr6 Trainer
  • Launch the rest and interval timer
  • Stream video to watch how the exercise needs to be performed
  • Take and upload progress photos
  • Take and upload measurements
  • Schedule in workouts and cardio
  • Move scheduled workouts if needed
  • Message your Flexr6 trainer
  • Message your Team members
  • Receive your weekly diet plan
  • Have early access to your weekly food and Bioflex supplement shopping list
  • Print out your weekly diet plan

Read more about the coach support you will receive whilst competing with Team Flexr6 here or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page! 

You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs! 

Content by Alison Marli & Ken Ross

View Post

Your Nutrition Coach Online 24/7 – Get it Now!

In News & Events by Ken0 Comments

Is your eating all over the place? Do you lack structure in your life? You need a Flexr6 Nutrition Coach online to get you on track!

A Nutrition coach online can set small achievable targets that will culminate in your success. Your Flexr6 Nutrition Coach online will provide you a 24/7 365 sustainable nutrition plan to meet your goals. At Flexr6 we find the balance between your lifestyle, work, family & food preferences to design a nutrition program that will work for you. The Flexr6 Global App on your smartphone brings your Flexr6 Nutrition Coach online to you anywhere in the world!

Using the Flexr6 Global App with your Flexr6 Better Health Program or Flexr6 Competition Preparation will provide you with your supplement, nutrition and training plans in a convenient and central location – right there on your smart phone!  It also encourages you to be accountable through the submission of your weekly measurements and pictures to your Flexr6 Global trainer which leads to awesome progress throughout the duration of your Flexr6 program. 

Your Flexr6 Global App providing a Nutrition Coach online, on your smartphone where you can instantly:

  • Access your workouts
  • Print out your workouts
  • Start and track stats for your workout
  • View past stats for each exercise and set to see where to start
  • View workout instructions and exercise targets set by your Flexr6 Trainer
  • Launch the rest and interval timer
  • Stream video to watch how the exercise needs to be performed
  • Take and upload progress photos
  • Take and upload measurements
  • Schedule in workouts and cardio
  • Move scheduled workouts if needed
  • Message your Flexr6 trainer
  • Message your Team members
  • Receive your weekly diet plan
  • Have early access to your weekly food and supplement shopping list
  • Print out your weekly diet plan

Read more about your Flexr6 Nutrition Coach online, the Flexr6 Global App & the Flexr6 Better Health Programs here . Or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page!

LOOK OUT FOR OUR SPECIAL OFFER 10% OFF COUPON CODE. THIS APPLIES TO ALL FLEXR6 BETTER HEALTH PLANS! 

You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs!

View Post

Bioflex Biolife – 100% Vegan Protein at the Flexr6 Shop!

In News & Events by Ken0 Comments

Are you searching for an Australian made 100% Vegan protein source at a great price? Bioflex Biolife is now available at the Flexr6 Shop in chocolate, vanilla & salted caramel at 10% off! The Flexr6 Shop will Express Post your Bioflex Biolife order anywhere in Australia!

Bioflex BioLife from the Flexr6 Shop is your ideal vegan protein for muscle growth and recovery

Bioflex Biolife is a vegan protein that is free from cholesterol and saturated fat. It is extremely easy to digest and our custom blend of organic pea and rice protein results in a balanced amino acid spread (very similar to that of a whey protein concentrate).

Completely natural, great tasting and nutritious! BioLife provides 24g of protein per serve and is low in fat and carbohydrates. BioLife vegan protein is all natural, and contains no artificial colours, flavours or sweeteners.

Lactose, soy and gluten free, this product is suitable for most consumers! Whether vegan, vegetarian or those looking for an easy to digest non-animal protein source.

Directions

A typical dose of BioLife is one scoop (30g) in 300ml of liquid.

BioLife can be taken post training/exercise or multiple times per day as a protein source. It can be mixed with water, juice, and all forms of milk.

Ingredients

Rice Protein Isolate, Pea Protein Isolate, Stevia. Please note, Chocolate flavour includes Cocoa, Vanilla version contains Vanillan.

Allergen Warnings

This product may contain traces of dairy.

Nutrition Panel

Bioflex Biolife Nutrition panel

All Flexr6 Vegan clients use Bioflex Biolife with their Flexr6 Better Health Programs. Flexr6 includes Bioflex Biolife into its Vegan clients’ nutrition plans which can be accessed via the Flexr6 Global App! 

Read more about your new Vegan diet plan, the Flexr6 Global App & the Flexr6 Better Health Program here . Or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page!

LOOK OUT FOR OUR SPECIAL OFFER 10% OFF COUPON CODE. THIS APPLIES TO ALL FLEXR6 BETTER HEALTH PLANS! 

You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs!

View Post

Miguel’s Bodybuilding Dream Supported by Team Flexr6!

In News & Events by Ken0 Comments

Do you have a bodybuilding dream? Team Flexr6 can make these a reality in 2018. Whether it is your first physique show or your 100th, Flexr6 will be there with you!

Miguel Jagessar age 40 of Trinidad and Tobago has been competing since the year 2000. One of his favorite career highlights is wining first place at the Sportsworld Classic in 2015. As an experienced campaigner, Miguel is looking forward to another great competition season in 2018.  Miguel, is a Flexr6 Sponsored athlete. If you are a National or World Champion in any natural bodybuilding division you may be eligible to become a Flexr6 sponsored athlete!

“Ken Ross is my sponsor and he believes in my dream,” he says. Miguel is very active on Facebook always sharing motivational videos and great photos from his scrapbook. Miguel stays positive and works hard with Ken and Team Flexr6. Miguel will be bringing his best to the INBA PNBA Natural Olympia in 2018.

Sponsored athlete, Miguel is fulfilling his bodybuilding dream via the Flexr6 Global App

The Flexr6 Global App with your Team Flexr6 Competition Preparation will provide you with your supplement, nutrition and training plans in a convenient and central location – right there on your smart phone!  It also encourages you to be accountable through the submission of your weekly measurements and pictures to your Flexr6 Global trainer which leads to awesome progress throughout the duration of your Team Flexr6 Competition Preparation

Competing with the Flexr6 Global App:
  • Motivation from your Flexr6 Global Online Coach
  • Worldwide 24/7 365 contact with your global online coach
  • Post your Personal Best workouts on Facebook!
  • Access your workouts
  • Print out your workouts
  • Start and track stats for your workout
  • View past stats for each exercise and set to see where to start
  • View workout instructions and exercise targets set by your Flexr6 Trainer
  • Launch the rest and interval timer
  • Stream video to watch how the exercise needs to be performed
  • Take and upload progress photos
  • Take and upload measurements
  • Schedule in workouts and cardio
  • Move scheduled workouts if needed
  • Message your Flexr6 trainer
  • Message your Team members
  • Receive your weekly diet plan
  • Have early access to your weekly food and Bioflex supplement shopping list
  • Print out your weekly diet plan

Read more about competing with Team Flexr6 here or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page! 

You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs! 

Content by Alison Marli & Ken Ross

 

View Post

Your Health & Wellness are the KPIs to Success!

In News & Events by Ken0 Comments

Is your occupation performance based? Are you mentally switched on at work? Your Health & Wellness are they keys to success! 

For many of us being mentally alert in our jobs is crucial from a safety aspect and a performance standpoint. Key Performance Indicators (KPIs) can be directly linked to your Health & Wellness.

At Flexr6, we have a flexible and adaptable approach to our nutrition & training programs based on your lifestyle and occupation. Our priority is to improve your Health & Wellness mentally and physically. Flexr6 provides global nutrition & training plans to a wide range of clients in demanding occupational fields. Inner, and outer Health & Wellness will give you the tools to tackle your occupational KPI’s with confidence and success!

At Flexr6 we use the Flexr6 Global App to provide our clients worldwide their weight training and nutrition programs. We also use the Flexr6 Global App to encourage, inspire and motivate everyone on our team of awesome individuals!

Your Health & Wellness Program with the Flexr6 Global App provides: 

  • 24/7 365 contact with your global online coach
  • Post your Personal Best workouts on Facebook!
  • Access your workouts
  • Print out your workouts
  • Start and track stats for your workout
  • View past stats for each exercise and set to see where to start
  • View workout instructions and exercise targets set by your Flexr6 Trainer
  • Launch the rest and interval timer
  • Stream video to watch how the exercise needs to be performed
  • Take and upload progress photos
  • Take and upload measurements
  • Schedule in workouts and cardio
  • Move scheduled workouts if needed
  • Message your Flexr6 trainer
  • Message your Team members
  • Receive your weekly diet plan
  • Have early access to your weekly food and Bioflex supplement shopping list
  • Print out your weekly diet plan

Read more about your new Health & Wellness journey with a Flexr6 Better Health Program here or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page!

LOOK OUT FOR OUR SPECIAL OFFER 10% OFF COUPON CODE. THIS APPLIES TO ALL FLEXR6 BETTER HEALTH PLANS! 

You can also contact us via any of our social media apps including:

Facebook 

Instagram

LinkedIn

Google +

We will respond to you within 5hrs!

 

View Post

Dreaming of Competing? Flexr6 Will Make it Happen!

In News & Events by Ken0 Comments

Are you dreaming of competing for the first time? Would you like to be a part of the Team Flexr6 Global family? Flexr6 will make this happen through our Team Flexr6 Competition Preparation.  Over 100 first timers have joined Team Flexr6 with dreams of competing and Team Flexr6 has successfully taken those people to the stage. Many just wanted the one time experience and some have continued on with Team Flexr6 for many competitions. Some of these have even become world champions! 

At Flexr6, we believe that your first time competing should be an enjoyable, educational, motivating and rewarding one.  Team Flexr6 will provide you that environment and opportunity through its global operation. Regardless of which country you are from, when you join our competition Team you will have access to the Flexr6 Global App, the Team Flexr6 Competitors Facebook Page, Team Flexr6 apparel and most importantly you will receive motivation and support. You will be accountable to your Flexr6 Online Coach and you will get results!

Competing with Team Flexr6 – how it works!

The Flexr6 Global App with your Team Flexr6 Competition Preparation will provide you with your supplement, nutrition and training plans in a convenient and central location – right there on your smart phone!  It also encourages you to be accountable through the submission of your weekly measurements and pictures to your Flexr6 Global trainer which leads to awesome progress throughout the duration of your Team Flexr6 Competition Preparation

Competing with the Flexr6 Global App:
  • Motivation from your Flexr6 Global Online Coach
  • Worldwide 24/7 365 contact with your global online coach
  • Post your Personal Best workouts on Facebook!
  • Access your workouts
  • Print out your workouts
  • Start and track stats for your workout
  • View past stats for each exercise and set to see where to start
  • View workout instructions and exercise targets set by your Flexr6 Trainer
  • Launch the rest and interval timer
  • Stream video to watch how the exercise needs to be performed
  • Take and upload progress photos
  • Take and upload measurements
  • Schedule in workouts and cardio
  • Move scheduled workouts if needed
  • Message your Flexr6 trainer
  • Message your Team members
  • Receive your weekly diet plan
  • Have early access to your weekly food and Bioflex supplement shopping list
  • Print out your weekly diet plan

Read more about competing with Team Flexr6 here or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page! 

You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs!