View Post

Join the Team Flexr6 Global Comp Prep Phenomenon

In News & Events by Ken0 Comments

Are you looking for a global comp prep team with a coach that has extensive international experience? Team Flexr6 Global Director and Head Coach, Ken Ross has competed in Europe, Asia, Oceania & the Americas with INBA PNBA Global. He will bring that global experience to your next comp prep!

At the conclusion of 2018 Ken will have competed in 22 International shows across nine countries. Ken has led his Team Flexr6 Global on thirteen occasions at these international events producing ten gold medal winning World Championship, Natural Universe & Natural Olympia athletes! Ken has competed in 102 INBA PNBA shows and is a PNBA Pro, INBA Hall of Fame inductee and the INBA PNBA Australia Team Captain!

The Team Flexr6 Global Experience

If your dream is to one day be on an international stage then select the relevant link below to learn more:

Europe

USA

Australia & the rest of the world

Team Flexr6 Global has great lines of communication with INBA Australia, INBA Asia, INBA Global HQ & the European Elite Tour. Regardless of where you are in the world Team Flexr6 can provide you the pathway to your first, or next, INBA Global international experience.

Ken is based in Canberra, Australia but has successfully trained competitors online from Hungary, Czech, France, Sweden, Switzerland, USA, Trinidad & Tobago, South Africa and Australia. This is made possible using the Flexr6 Global App which delivers your training and nutrition plan right there on your smartphone. Ken is highly contactable and will answer your messages in any format within the hour. The Flexr6 Global App allows Ken to be a totally mobile entity whereby he runs Flexr6 from all points of the globe.

Team Flexr6 Global is an extremely positive and motivating environment. We provide you with this via our closed groups on the Flexr6 Global App & Facebook.

Send Flexr6 a message via our contact form at the bottom of this page or better still use our chat box  – this will go straight to Ken on Facebook Messenger! 

You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within the hour!  

View Post

Always Be Consistent – Your Body will Love You!

In News & Events by Ken0 Comments

Do you find it hard to stick to a diet plan? Is your training mundane, ineffective or boring? Being consistent is the key! Flexr6 will unlock your potential!  

At Flexr6, we will get you into a consistent diet and training routine. Once you become consistent with these crucial fundamentals of health, the rest of your life will follow suit. 

Using the Flexr6 Global App with your Flexr6 Better Health Program will provide you with your supplement, nutrition and strength training workouts in a convenient and central location – right there on your smart phone!  It also encourages you to be consistent through the submission of your measurements to your Flexr6 Global trainer which leads to achieving your consistent approach throughout the duration of your Flexr6 program. 

Your Flexr6 Global App motivates you to be consistent:

  • Record your workouts
  • Print out your workouts
  • Start and track stats for your workout
  • View past stats for each exercise and set to see where to start
  • View workout instructions and exercise targets set by your Flexr6 Trainer
  • Launch the rest and interval timer
  • Stream video to watch how the exercise needs to be performed
  • Take and upload progress photos
  • Take and upload measurements
  • Schedule in workouts and cardio
  • Move scheduled workouts if needed
  • Message your Flexr6 trainer
  • Message your Team members
  • Receive your individualized weekly diet plan
  • Have early access to your weekly food and supplement shopping list
  • Print out your weekly diet plan

Read more about becoming consistent, the Flexr6 Global App & the Flexr6 Better Health Programs here . Or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page!

LOOK OUT FOR OUR SPECIAL OFFER 10% OFF COUPON CODE. THIS APPLIES TO ALL FLEXR6 BETTER HEALTH PLANS! 

You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs!

 

View Post

TEAM FLEXR6 ONSTAGE – INBA PNBA NATURAL UNIVERSE

In News & Events by Ken0 Comments

Do you want to be a part of a strong, united and supportive global team for your next, or first competition preparation? Then come and see Team Flexr6 onstage and at the Flexr6 stand on 22 September 2018 at the INBA PNBA Natural Universe! 

We will have seven competitors on the INBA PNBA Global stage, including three PNBA Pros at the Southbank Piazza for this historic event. When you see Team Flexr6 onstage you will learn that we are a professional global entity that treats its athletes with respect and equality.

Regardless of where you are in the world you can join Team Flexr6 onstage using the Flexr6 Global App for your competition preparation.  The Flexr6 Global App with your comp prep provides you the motivation,  advice & support to implement your supplement, nutrition and training in a convenient and central location – right there on your smart phone!  Flexr6 global competition preparation encourages you to be accountable through the submission of your weekly measurements and pictures to your Flexr6 Global trainer which leads to awesome progress throughout the duration of your Team Flexr6 Competition Preparation

The Flexr6 Global App allows you to join Team Flexr6 onstage:
  • Inspiration from your Flexr6 Global Online Coach
  • Worldwide 24/7 365 contact with your global online coach
  • Post your Personal Best workouts on Facebook!
  • Access your workouts
  • Print out your workouts
  • Start and track stats for your workout
  • View past stats for each exercise and set to see where to start
  • View workout instructions and exercise targets set by your Flexr6 Trainer
  • Launch the rest and interval timer
  • Stream video to watch how the exercise needs to be performed
  • Take and upload progress photos
  • Take and upload measurements
  • Schedule in workouts and cardio
  • Move scheduled workouts if needed
  • Message your Flexr6 trainer
  • Message your Team members
  • Receive your weekly diet plan
  • Have early access to your weekly food and Bioflex supplement shopping list
  • Print out your weekly diet plan

Read more about your competition preparation to join Team Flexr6 onstage here or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page! 

You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs! 

 

View Post

Join Team INBA PNBA Australia in Las Vegas!

In News & Events by Ken0 Comments

Have you ever dreamed of representing your country? Would you like to visit Las Vegas? Your opportunity is here now! 

Team INBA PNBA Australia will travel to the USA to compete in The Most Prestigious Event & Title in Natural Bodybuilding & Fitness… The INBA PNBA
NATURAL OLYMPIA XXI, November 8-11, 2018 Las Vegas, Nevada USA

To qualify for this event and to become a part of the INBA PNBA Australia Team you must have competed in one of the following events:

2 June – INBA/PNBA World Championships

26 Aug – INBA NSW State Championships

2 Sept – INBA SA State Championships, INBA Defence & Emergency Services Titles

16 Sept – INBA Australia International

22 Sept – INBA Natural Universe

YOU ARE STILL QUALIFIED AS AN INBA PNBA AUSTRALIA TEAM MEMBER REGARDLESS OF YOUR PLACING AT ANY OF THESE EVENTS 

Who are the INBA Global- International Natural Bodybuilding Association?

Celebrating 30 Years of Serving Elite Natural Athletes 
Largest Natural Organisation in the World – 60 Countries & Growing 
WADA Code Compliant
In & Out of Competition Testing 
Guaranteed Cash Payouts 
Pinnacle of Natural Sports The Natural OLYMPIA
Best PNBA Elite Natural Athlete Representation 
Country Representation on the Global Stage
Global Family Mentality
Epic Event Destinations 

This is the trip of a lifetime and allows you to meet, and compete against, the best of the best from around the world on the biggest international natural bodybuilding stage.

For further information and live updates on the 2018 INBA PNBA Natural Olympia please join our Facebook Page

For technical and logistical support for Team INBA PNBA Australia please visit the Flexr6 FAQs page here

You can also contact INBA PNBA Australia Team Captain, Ken Ross on Facebook here

 

View Post

Global Fitness Radio – Episode 44!

In News & Events by Ken0 Comments

In this Episode we discuss “The best way to lose weight

Aaron & Jodie from Procon Leisure – Face of Origin phones in!

We also have our regular segment – V Week – with Supermodel Valeria Sizova – 1st Runner Up at the MAXIM ASMY!

And another great catch up with Andy and Cracker Karen!

View Post

Join Team Flexr6 USA for your INBA PNBA Global Comp Prep!

In News & Events by Ken0 Comments

Do you need an online coach for your next, or first ever INBA PNBA Global Comp Prep in the USA? Then join Team Flexr6 USA – first timers are most welcome!

Join Team Flexr6 USA for your INBA PNBA Global Comp Prep.  Team Flexr6 USA is growing rapidly and we would love to have you on our team for 2018!

Team Flexr6 Director, Ken Ross will be at the following INBA/PNBA events to support you backstage:

10/13/2018  Manchester, CT  Pro/Am Natural Nationals

10/20/2018  Sacramento, CA  Western USA/Halloween Havoc

10/27/2018  Surprise, AZ  Pro/Am Arizona Shredder

11/03/2018  Los Angeles, CA  Pro/Am World Cup

11/08/2018  Las Vegas, NV  Natural Olympia

Your INBA PNBA Global Comp Prep – how it works! When you join our competition Team you will have access to the Flexr6 Global App, the Team Flexr6 Competitors Facebook Page, Team Flexr6 apparel and most importantly you will receive motivation and support. You will be accountable to your Flexr6 Online Coach and you will get results!

The Flexr6 Global App with your INBA PNBA Global Comp Prep will provide you with your supplement, nutrition and training plans in a convenient and central location – right there on your smart phone!  It also encourages you to be accountable through the submission of your weekly measurements and pictures to your Flexr6 Global trainer which leads to awesome progress throughout the duration of your INBA PNBA Global Comp Prep

Your Team Flexr6 USA INBA PNBA Global Comp Prep includes:

  • Motivation from your Flexr6 Global Online Coach
  • Worldwide 24/7 365 contact with your global online coach
  • Post your Personal Best workouts on Facebook!
  • Access your workouts
  • Print out your workouts
  • Start and track stats for your workout
  • View past stats for each exercise and set to see where to start
  • View workout instructions and exercise targets set by your Flexr6 Trainer
  • Launch the rest and interval timer
  • Stream video to watch how the exercise needs to be performed
  • Take and upload progress photos
  • Take and upload measurements
  • Schedule in workouts and cardio
  • Move scheduled workouts if needed
  • Message your Flexr6 trainer
  • Message your Team members
  • Receive your weekly diet plan
  • Have early access to your weekly food and Bioflex supplement shopping list
  • Print out your weekly diet plan

Read more about your Team Flexr6 USA INBA PNBA Global Comp Prep here or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page!

You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs! 

View Post

The Bikini Model Challenge – are you ready to step up?

In Featured, News & Events by Ken0 Comments

Are you a current or former Bikini Model who is always looking for a new challenge? Do you have dreams of being on an international stage? Flexr6 can make this a reality! 

Team Flexr6 has taken over 80 Bikini Models to the national and international stage since 2010. Flexr6 Bikini Models all compete with the International Natural Bodybuilding Association (INBA) across the globe. At Flexr6, we will provide you with national and international exposure for you and your brand!

Team Flexr6 has a strong working relationship with Procon Leisure which will make your transition from a  Bikini Model to a Flexr6 Bikini Model seamless.

This year Bikini Model, Valeria Sizova joined Team Flexr6 for her first ever INBA competition. Valeria placed first in her Bikini division and first in the Angels division at the INBA Sydney Championships. Valeria will also be onstage at the INBA NSW State Championships & the INBA Natural Universe in Brisbane, 2018.

When you join Flexr6 as a Bikini Model we can get you onto that international stage at the INBA Natural Universe in Brisbane on 22 Sept! If this is your dream then it will give you worldwide exposure as a Bikini Model!

In early 2019, Flexr6 will also be promoting its own INBA international event in Sydney, Australia and we are looking to create a strong team of Bikini Models for this competition.

Team Flexr6 is an extremely positive and motivating environment. We provide you with this via our closed groups on the Flexr6 Global App & Facebook.

Send Flexr6 a message via our contact form at the bottom of this page or better still use our chat box  – this will go straight to Ken on Facebook Messenger! 

You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within the hour!