Do you use bodyweight as a guide to effective progress? Recording your progress is an effective way to analyse your fitness program. The Flexr6 Global App provides an effective analytical platform to measure your progress toward your goal. In two months Team Flexr6 competitor Elizabeth lost 8cm from her waist and her bodyweight remained a constant 65kg. This non-shift in bodyweight would alarm most clients. But an 8cm waist drop of primarily bodyfat verifies that Elizabeth is progressing toward the stage at an excellent rate using the Flexr6 Global App with her Flexr6 Competition Preparation.
Using the Flexr6 Global App with your Flexr6 Better Health Program or Flexr6 Competition Preparation will provide you with your supplement, nutrition and training plans in a convenient and central location – right there on your smart phone! It also encourages you to be accountable through the submission of your weekly measurements and pictures to your Flexr6 Global trainer which leads to awesome progress throughout the duration of your Flexr6 program.
Analyse Your Progress with the Flexr6 Global App:
- Motivation from your Flexr6 Global Online Coach
- Worldwide 24/7 365 contact with your global online coach
- Post your Personal Best workouts on Facebook!
- Access your workouts
- Print out your workouts
- Start and track stats for your workout
- View past stats for each exercise and set to see where to start
- View workout instructions and exercise targets set by your Flexr6 Trainer
- Launch the rest and interval timer
- Stream video to watch how the exercise needs to be performed
- Take and upload progress photos
- Take and upload measurements
- Schedule in workouts and cardio
- Move scheduled workouts if needed
- Message your Flexr6 trainer
- Message your Team members
- Receive your weekly diet plan
- Have early access to your weekly food and Bioflex supplement shopping list
- Print out your weekly diet plan
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