CONSISTENT BLOG

Always Be Consistent – Your Body will Love You!

In News & Events by Ken0 Comments

Do you find it hard to stick to a diet plan? Is your training mundane, ineffective or boring? Being consistent is the key! Flexr6 will unlock your potential!  

At Flexr6, we will get you into a consistent diet and training routine. Once you become consistent with these crucial fundamentals of health, the rest of your life will follow suit. 

Using the Flexr6 Global App with your Flexr6 Better Health Program will provide you with your supplement, nutrition and strength training workouts in a convenient and central location – right there on your smart phone!  It also encourages you to be consistent through the submission of your measurements to your Flexr6 Global trainer which leads to achieving your consistent approach throughout the duration of your Flexr6 program. 

Your Flexr6 Global App motivates you to be consistent:

  • Record your workouts
  • Print out your workouts
  • Start and track stats for your workout
  • View past stats for each exercise and set to see where to start
  • View workout instructions and exercise targets set by your Flexr6 Trainer
  • Launch the rest and interval timer
  • Stream video to watch how the exercise needs to be performed
  • Take and upload progress photos
  • Take and upload measurements
  • Schedule in workouts and cardio
  • Move scheduled workouts if needed
  • Message your Flexr6 trainer
  • Message your Team members
  • Receive your individualized weekly diet plan
  • Have early access to your weekly food and supplement shopping list
  • Print out your weekly diet plan

Read more about becoming consistent, the Flexr6 Global App & the Flexr6 Better Health Programs here . Or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page!

LOOK OUT FOR OUR SPECIAL OFFER 10% OFF COUPON CODE. THIS APPLIES TO ALL FLEXR6 BETTER HEALTH PLANS! 

You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs!

 

Founding Director of FLEXR6 Fitness Solutions and a natural bodybuilder for 33 years. Ken is based in Australia and competes at the international level. Ken is a current PNBA Pro and has competed in 100 INBA shows! In 2017 Ken was presented with the INBA World Ambassador for Natural Sports Award. Ken is a qualified Personal Trainer & Nutrition Coach. Read more about Ken or get in touch via the contact form.

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