Are you searching for a healthy diet plan? Do you want long lasting results? Then a Flexr6 Better Health Plan is for you!
At Flexr6, we produce diet plans based upon your requirements. You identify what you can and cannot eat, when you can eat and how you can eat. We use all that information to produce your customised healthy diet plan!
Using the Flexr6 Global App with your Flexr6 Better Health Program will provide you with your healthy diet plan, supplements and on demand workouts in a convenient and central location – right there on your smart phone! It also encourages you to be accountable through the submission of your measurements to your Flexr6 Global trainer which leads to achieving your health goals throughout the duration of your Flexr6 program.
Your Flexr6 Global App is the platform for your healthy diet plan, where you can instantly:
- Access your on demand workouts
- Print out your workouts
- Start and track stats for your workout
- View past stats for each exercise and set to see where to start
- View workout instructions and exercise targets set by your Flexr6 Trainer
- Launch the rest and interval timer
- Stream video to watch how the exercise needs to be performed
- Take and upload progress photos
- Take and upload measurements
- Schedule in workouts and cardio
- Move scheduled workouts if needed
- Message your Flexr6 trainer
- Message your Team members
- Receive your individualized weekly diet plan
- Have early access to your weekly food and supplement shopping list
- Print out your weekly diet plan
Read more about achieving your health goals, the Flexr6 Global App & the Flexr6 Better Health Programs here . Or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page!
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