Training & Nutrition

New Year Training & Nutrition – With Results!

In News & Events by Ken0 Comments

Do you need Training & Nutrition advice? Is your intention for self improvement there, but you lack the extra help to attain this? Flexr6 can provide this online 24/7!

Flexr6 has helped hundreds of clients with their training & nutrition programs. Hence, Flexr6 recognises that training & nutrition are two of the key elements to self improvement. At Flexr6 we provide you with the motivation, support, knowledge and the tools to succeed!

You can make 2018 your year by enabling Flexr6 to provide you with all your training & nutrition requirements.

By using an online, global 24/7 fully supported platform Flexr6 will guide you along your training & nutrition journey.

Your Training & Nutrition with the Flexr6 Global App provides: 

  • 24/7 365 contact with your global online coach
  • Post your Personal Best workouts on Facebook!
  • Access your workouts
  • Print out your workouts
  • Start and track stats for your workout
  • View past stats for each exercise and set to see where to start
  • View workout instructions and exercise targets set by your Flexr6 Trainer
  • Launch the rest and interval timer
  • Stream video to watch how the exercise needs to be performed
  • Take and upload progress photos
  • Take and upload measurements
  • Schedule in workouts and cardio
  • Move scheduled workouts if needed
  • Message your Flexr6 trainer
  • Receive your weekly diet plan
  • Have early access to your weekly food and Bioflex supplement shopping list
  • Print out your weekly diet plan

Read more about your new training & nutrition journey with the Flexr6 Better Health Program here or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page!


You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs!

Founding Director of FLEXR6 Fitness Solutions and a natural bodybuilder for 33 years. Ken is based in Australia and competes at the international level. Ken is a current PNBA Pro and has competed in 100 INBA shows! In 2017 Ken was presented with the INBA World Ambassador for Natural Sports Award. Ken is a qualified Personal Trainer & Nutrition Coach. Read more about Ken or get in touch via the contact form.

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