On Demand Workouts with the Flexr6 Global App!

In News & Events by Ken0 Comments

Are you too busy to get to the gym? Does travel interrupt your training & nutrition program? The Flexr6 Global App brings you On Demand Workouts!

At Flexr6 we can provide a training and nutrition program for anyone, anytime and anywhere! On demand workouts are delivered via the Flexr6 Global App. You tell us what you are able to do and we will provide you a challenging an effective workout. You need a 10 min workout – no problem. You are stuck in a hotel room – too easy. You have no effective solution to nutrition issues – contact Flexr6!

Using the Flexr6 Global App with your Flexr6 Better Health Program will provide you with your supplement, nutrition and on demand workouts in a convenient and central location – right there on your smart phone!  It also encourages you to be accountable through the submission of your measurements to your Flexr6 Global trainer which leads to achieving your health goals throughout the duration of your Flexr6 program. 

Your Flexr6 Global App is the platform for your on demand workouts, where you can instantly:

  • Access your on demand workouts
  • Print out your workouts
  • Start and track stats for your workout
  • View past stats for each exercise and set to see where to start
  • View workout instructions and exercise targets set by your Flexr6 Trainer
  • Launch the rest and interval timer
  • Stream video to watch how the exercise needs to be performed
  • Take and upload progress photos
  • Take and upload measurements
  • Schedule in workouts and cardio
  • Move scheduled workouts if needed
  • Message your Flexr6 trainer
  • Message your Team members
  • Receive your individualized weekly diet plan
  • Have early access to your weekly food and supplement shopping list
  • Print out your weekly diet plan

Read more about achieving your health goals, the Flexr6 Global App & the Flexr6 Better Health Programs here . Or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page!


You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs!

Founding Director of FLEXR6 Fitness Solutions and a natural bodybuilder for 33 years. Ken is based in Australia and competes at the international level. Ken is a current PNBA Pro and has competed in 100 INBA shows! In 2017 Ken was presented with the INBA World Ambassador for Natural Sports Award. Ken is a qualified Personal Trainer & Nutrition Coach. Read more about Ken or get in touch via the contact form.

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