Would you like to be ON AIR LIVE with Global Fitness Radio? You can call GFR anytime between 6-8PM (AEDT) every Wednesday or if you are calling from Europe we are on air (GMT) +11 or from the USA West Coast (GMT) -8 on 02 6296 6895 in Australia or +612 6296 6895 outside Australia. You can also post any fitness or nutrition related question on our Global Fitness Radio Facebook page or on our Instagram @globalfitnessradio – DJ Jhay & Flexr6 will answer it on air! If you miss the show live you can listen to the podcast on SoundCloud @Global Fitness Radio!
ON AIR LIVE
DJ Jhay and Flexr6 bring you 2hrs of fitness every week. Global Fitness Radio (GFR) features:
- on air live talkback radio – call GFR on 02 6296 6895 in Australia or +612 6296 6895 outside Australia to ask your fitness questions
- answers and discussion addressing questions posted on the Global Fitness Radio Facebook page
- in-studio guests from the fitness world
- $50 supplement voucher giveaway to the person who asks the “question of the week”
- DJ Jhay’s latest beats
- Facebook live
On GFR this week we will have a special offer for all GFR listeners, Facebook or Instagram followers who would like to improve their health and fitness all from their smartphone!
Flexr6 Global App
Using the Flexr6 Global App with your Flexr6 Better Health Program or Flexr6 Competition Preparation will provide you with your supplement, nutrition and training plans in a convenient and central location – right there on your smart phone! It also encourages you to be accountable through the submission of your weekly measurements and pictures to your Flexr6 Global trainer which leads to awesome progress throughout the duration of your Flexr6 program.
With the Flexr6 Global App providing 24 hour fitness and your smartphone you can instantly:
- Access your workouts
- Print out your workouts
- Start and track stats for your workout
- View past stats for each exercise and set to see where to start
- View workout instructions and exercise targets set by your Flexr6 Trainer
- Launch the rest and interval timer
- Stream video to watch how the exercise needs to be performed
- Take and upload progress photos
- Take and upload measurements
- Schedule in workouts and cardio
- Move scheduled workouts if needed
- Message your Flexr6 trainer
- Message your Team members
- Receive your weekly diet plan
- Have early access to your weekly food and supplement shopping list
- Print out your weekly diet plan
You can also contact us via any of our social media apps!
We will respond to you within 12hrs!