Post Competition Nutrition

Post Competition Nutrition is a Priority for Chris!

In News & Events by Ken0 Comments

Do you look beyond your next physique competition? Is post competition nutrition important to you? Contact Team Flexr6 Global for your 2018 Competition Preparation!

Chris Lewis age 29 of Wollongong New South Wales, Australia is looking forward to his first competition season in 2018. Chris joined team Flexr6 to help reach his competition goals and keep his nutrition on track after the competition season is over. Chris wants to make sure he keeps a healthy relationship with food after he steps off stage.
Chris joined team Flexr6 for a number of reasons. “The dedication Ken has to the sport and his team members is second to none. He’s always quick to respond to any questions and it’s great to have a coach who obviously loves the sport.”

Chris will receive his post competition nutrition with the Flexr6 Global App!

The Flexr6 Global App with your Team Flexr6 Competition Preparation will provide you with support through your supplement, nutrition and training plans pre and post competition in a convenient and central location – right there on your smart phone!  It also encourages you to be accountable through the submission of your weekly measurements and pictures to your Flexr6 Global trainer which leads to awesome progress throughout the duration of your Team Flexr6 Competition Preparation

Pre and Post Competition with the Flexr6 Global App:
  • Motivation from your Flexr6 Global Online Coach
  • Worldwide 24/7 365 contact with your global online coach
  • Post your Personal Best workouts on Facebook!
  • Access your workouts
  • Print out your workouts
  • Start and track stats for your workout
  • View past stats for each exercise and set to see where to start
  • View workout instructions and exercise targets set by your Flexr6 Trainer
  • Launch the rest and interval timer
  • Stream video to watch how the exercise needs to be performed
  • Take and upload progress photos
  • Take and upload measurements
  • Schedule in workouts and cardio
  • Move scheduled workouts if needed
  • Message your Flexr6 trainer
  • Message your Team members
  • Receive your weekly diet plan
  • Have early access to your weekly food and Bioflex supplement shopping list
  • Print out your weekly diet plan

Read more about moving forward and the coach support you will receive whilst competing with Team Flexr6 here or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page! 

You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs! 

Content by Alison Marli & Ken Ross

Founding Director of FLEXR6 Fitness Solutions and a natural bodybuilder for 33 years. Ken is based in Australia and competes at the international level. Ken is a current PNBA Pro and has competed in 100 INBA shows! In 2017 Ken was presented with the INBA World Ambassador for Natural Sports Award. Ken is a qualified Personal Trainer & Nutrition Coach. Read more about Ken or get in touch via the contact form.

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