Post on Global Fitness Radio Social Media!

In News & Events by Ken0 Comments

Post your fitness related questions on Global Fitness Radio Facebook, Instagram or Twitter accounts and we will answer them on air. Livestream ValleyFM 89.5 to hear your post read out on air and to have it answered from 6-9PM AEDT Wednesday, or if you are outside Australia we are GMT +11. We will even give you a shout out on air throughout the program. Join DJ Jhay & Flexr6 and a great range of notable guest speakers from the fitness world on Global Fitness Radio!

Post your Questions!

We will also be discussing the Flexr6 Global App and answering each social media post about the Flexr6 Global App

Using the Flexr6 Global App with your Flexr6 Better Health Program or Flexr6 Competition Preparation will provide you with your supplement, nutrition and training plans in a convenient and central location – right there on your smart phone!  It also encourages you to be accountable through the submission of your weekly measurements and pictures to your Flexr6 Global trainer which leads to awesome progress throughout the duration of your Flexr6 program. 

Teamwork with the Flexr6 Global App 

  • Motivation from your Flexr6 Global Online Coach
  • Worldwide 24/7 365 contact with your global online coach
  • Post your Personal Best workouts on Facebook!
  • Access your workouts
  • Print out your workouts
  • Start and track stats for your workout
  • View past stats for each exercise and set to see where to start
  • View workout instructions and exercise targets set by your Flexr6 Trainer
  • Launch the rest and interval timer
  • Stream video to watch how the exercise needs to be performed
  • Take and upload progress photos
  • Take and upload measurements
  • Schedule in workouts and cardio
  • Move scheduled workouts if needed
  • Message your Flexr6 trainer
  • Message your Team members
  • Receive your weekly diet plan
  • Have early access to your weekly food and Bioflex supplement shopping list
  • Print out your weekly diet plan

Read more about a Flexr6 Better Health Program here or your Competition Preparation here or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page!

You can also contact us via any of our social media apps!

We will respond to you within 12hrs! 


Founding Director of FLEXR6 Fitness Solutions and a natural bodybuilder for 33 years. Ken is based in Australia and competes at the international level. Ken is a current PNBA Pro and has competed in 100 INBA shows! In 2017 Ken was presented with the INBA World Ambassador for Natural Sports Award. Ken is a qualified Personal Trainer & Nutrition Coach. Read more about Ken or get in touch via the contact form.

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