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Do you want to be onstage? Flexr6 will make this happen!

In Featured, News & Events by KenLeave a Comment

The Flexr6 Comp Prep Program has successfully put 170+ individuals onstage, most of these were first timers. If you want to shine on stage Flexr6 will make this happen!

Anywhere, any country, any language we will get you onstage. Flexr6 will make this happen! We are currently prepping athletes from South Africa, France, Spain, Czech Republic, United Arab Emirates, New Zealand & Australia!

Tracking progress is simple using the Flexr6 Global App with your Flexr6 Competition Preparation ProgramThis will provide you with your supplement, nutrition and strength training workouts in a convenient and central location – right there on your smart phone!  It also encourages you to track your progress through the submission of your measurements to your Flexr6 Global trainer. Flexr6 will make this happen!

Flexr6 will make this happen with the Flexr6 Global App, we will:

  • Record your workouts
  • Print out your workouts
  • Receive your individualised weekly diet plan
  • Have early access to your weekly food and supplement shopping list
  • Print out your weekly diet plan
  • Use your shopping list right there on your smartphone
  • Start and track stats for your workout
  • View past stats for each exercise and set to see where to start
  • View workout instructions and exercise targets set by your Flexr6 Trainer
  • Launch the rest and interval timer
  • Stream video to watch how the exercise needs to be performed
  • Take and upload progress photos
  • Take and upload measurements
  • Schedule in workouts and cardio
  • Move scheduled workouts if needed
  • Message your Flexr6 trainer
  • Message your Team members

Flexr6 will make this happen! How do I begin?

Read more about your first, or next competition preparation with Team Flexr6 here or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page! 

You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs! 

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Change Your Mindset, Change Your Life with FLEXR6!

In Featured, News & Events by KenLeave a Comment

You must change your mindset to change your life! The well worn cliche, if you keep doing the same thing you will get the same result will hold true forever. If your health, fitness and longevity are important to you, then you must change your mindset.  

At Flexr6 we have assisted hundreds of clients with their fitness and health. We will change your mindset and change your life. Regardless of your starting point we can help you!

We will change your mindset using the Flexr6 Global App with your Flexr6 Better Health ProgramThis will provide you with your supplement, nutrition and training workouts in a convenient and central location and it is right there on your smart phone!  It also encourages you on your fitness journey through the submission of your measurements and/or pictures to your Flexr6 Global trainer which leads to conquering your fitness journey. 

The Flexr6 Global App enables you to change your mindset as it will:

  • Record your workouts
  • Print out your workouts
  • Receive your individualised weekly diet plan
  • Have early access to your weekly food and supplement shopping list
  • Print out your weekly diet plan
  • Use your shopping list right there on your smartphone
  • Start and track stats for your workout
  • View past stats for each exercise and set to see where to start
  • View workout instructions and exercise targets set by your Flexr6 Trainer
  • Launch the rest and interval timer
  • Stream video to watch how the exercise needs to be performed
  • Take and upload progress photos
  • Take and upload measurements
  • Schedule in workouts and cardio
  • Move scheduled workouts if needed
  • Message your Flexr6 trainer
  • Message your Team members

Read more about how to change your life, the Flexr6 Global App & the Flexr6 Better Health Programs here . Or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page!

USE OUR 10% OFF COUPON CODE – flexr610. THIS APPLIES TO ALL FLEXR6 BETTER HEALTH PLANS! 

You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs!

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The World is Coming to Sydney – Are You?

In Featured, News & Events by KenLeave a Comment

The INBA/PNBA Pro/Am World Cup is coming to Sydney, Australia on 7 September 2019. This will be one of the largest ever international natural bodybuilding events ever held in Australia. The Flexr6 World Cup Team will be bringing you an experience like no other!

Sponsors have already committed to this event. If you would like your company represented at this historic event coming to Sydney contact Flexr6 to discuss a package that suits your needs and budget. Anything is possible!

As the INBA PNBA PRO AM World Cup is coming to Sydney we will:

  • accept all natural professional and amateur athletes from all federations*;
  • be a WADA Olympic standard tested event;
  • be a direct qualifier for the INBA PNBA PRO/AM Natural Olympia;
  • offer $11,000 prize money across the three largest professional divisions;
  • be opened by the INBA PNBA Global World President, Mr Denny Kakos and the INBA PNBA Global World Vice President, Ms Denise Kakos;
  • have awards and prizes for all PNBA Pro and INBA amateur athletes;
  • be featured in Iron Man Magazine;
  • have the host hotel located near Sydney Airport for easy transfers;
  • have athlete check in at the host hotel;
  • have its international PNBA Pros and dignitaries chauffeur driven to/from Sydney Airport and the host hotel; and
  • offer all INBA PNBA Global categories found at https://naturalbodybuilding.com/categories/

*INBA PNBA Global and Flexr6 Fitness Solutions invites all natural professional and amateur athletes to this event from all federations. Professional athletes from other federations are welcome to enter this event. Professional athletes from other federations will need to contact info@naturalbodybuilding.com to obtain their PNBA Pro Card to enter this event. Amateur athletes from other federations will need to create an account at https://naturalbodybuilding.com/ to obtain an INBA Global Membership Card to enter this event.

Contact Team Flexr6 here regarding the INBA/PNBA Pro/Am World Cup coming to Sydney or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page! 

You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs! 

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Global Fitness Radio – Episode 56

In Featured, News & Events by KenLeave a Comment

Our topic in this episode is Handling Defeat

GFR56

 

We interview Tracey Teitelbaum in California, USA to discuss handling defeat without severe depression how to handle obstacles during prep time.

 

And we catch up with Shelly McCartridge who is a MAXIM ASMY Canberra Champion for 2019.

 

We also interview Kate from Procon Leisure about the exciting events for 2019

 

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Your Flexr6 Comp Prep for INBA PNBA Pro Am World Cup!

In Featured, News & Events by KenLeave a Comment

Join the Flexr6 Comp Prep Team for the 2019 INBA PNBA PRO AM World Cup in Sydney, Australia on 7 September 2019. This will be the first time the INBA PNBA PRO AM World Cup has been held outside the USA. 

At Flexr6, we will motivate, inspire and give you the confidence to fulfil your dreams of being onstage at the World Cup.  All ages are welcome at Flexr6 from 10 – 70+ we will get you onstage!

The Flexr6 Comp Prep Program has successfully put 150+ individuals onstage, most of these were first timers. We also have a very high return rate of competitors wanting to do their second, third or fouth comp preps with Team Flexr6.

The INBA PNBA PRO AM World Cup will:

  • accept all natural professional and amateur athletes from all federations*;
  • be a WADA Olympic standard tested event;
  • be a direct qualifier for the INBA PNBA PRO/AM Natural Olympia;
  • offer $11,000 prize money across the three largest professional divisions;
  • be opened by the INBA PNBA Global World President, Mr Denny Kakos and the INBA PNBA Global World Vice President, Ms Denise Kakos;
  • have awards and prizes for all PNBA Pro and INBA amateur athletes;
  • be featured in Iron Man Magazine;
  • have the host hotel located near Sydney Airport for easy transfers;
  • have athlete check in at the host hotel;
  • have its international PNBA Pros and dignitaries chauffeur driven to/from Sydney Airport and the host hotel; and
  • offer all INBA PNBA Global categories found at https://naturalbodybuilding.com/categories/

*INBA PNBA Global and Flexr6 Fitness Solutions invites all natural professional and amateur athletes to this event from all federations. Professional athletes from other federations are welcome to enter this event. Professional athletes from other federations will need to contact info@naturalbodybuilding.com to obtain their PNBA Pro Card to enter this event. Amateur athletes from other federations will need to create an account at https://naturalbodybuilding.com/ to obtain an INBA Global Membership Card to enter this event.

A Flexr6 Comp Prep is of a longer duration to enable you to get onstage in a safe and natural manner. For first time competitors a comp prep can be daunting and often insurmountable. Our aim at Flexr6 is to finish what we started, with success!

Your Flexr6 Comp Prep for INBA PNBA Pro Am World Cup – how do I begin?

Read more about your first competition preparation with Team Flexr6 here or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page! 

You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs!