• Constructing your Physique: The five essentials

    Ken News & Events September 2, 2021

  • RECOVERY: 2021 is the answer with Flexr6!

    Ken News & Events January 1, 2021

  • INBA Czech Athlete Returns to Team Flexr6

    Ken News & Events September 13, 2020

  • Mind and Body Training; how does that work?

    Ken News & Events January 1, 2022

  • Rose Black returns to Team Flexr6! Will you join her?

    Ken News & Events September 2, 2020

  • Nutrition, Training, Lifestyle & Comp Prep

    Ken News & Events August 31, 2020

  • Returning to the Gym – What are the Dangers?

    Ken News & Events June 1, 2020

  • Your Flexr6 Immunity Stack is Available Now at the Flexr6 Shop!

    Ken News & Events April 13, 2020

  • Why Don’t I Get Sore After Training?

    Ken Featured, News & Events October 6, 2021

  • INSANE HAMSTRING PUMP!

    Ken Featured, News & Events April 22, 2021

  • B Strong Blood Flow Restriction Training with Flexr6

    Ken Featured, News & Events April 22, 2021

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Recent Posts

  • Mind and Body Training; how does that work?
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  • INSANE HAMSTRING PUMP!
  • B Strong Blood Flow Restriction Training with Flexr6

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Next contest: ICN Gladstone 25 MAR 17 - Rebecca & Jodie
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Recent Posts

  • Mind and Body Training; how does that work?
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  • Constructing your Physique: The five essentials
  • INSANE HAMSTRING PUMP!

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Ken Ross has been a natural bodybuilder for 34 years and has recently competed at the international level. Ken has competed in 109 INBA PNBA Bodybuilding Shows. Ken is a PNBA Pro, INBA Australia Team Captain, INBA Global Victoria Director and an INBA Hall of Fame Inductee.
FLEXR6 offers a unique analytical based approach to its clients. The collation, assessment and analysis of your data enable FLEXR6 to provide individual and effective training and diet programs to enable you to reach your goals quickly.
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