• 2022 Flexr6 INBA PNBA Global World Tour Reaches Its Halfway Point!

    Ken Featured, News & Events August 9, 2022
  • INBA PNBA PRO AM WORLD CHAMPS AND MR & MRS USA – UPDATE!

    Ken Featured, News & Events July 10, 2022
  • Next Stop on the Flexr6 World Tour is the World Championships

    Ken Featured, News & Events June 18, 2022
  • INBA PNBA Global events with Flexr6. Join me!

    Ken Featured, News & Events May 18, 2022
  • Constructing your Physique: The five essentials

    Ken News & Events September 2, 2021
  • Mind and Body Training; how does that work?

    Ken News & Events January 1, 2022
  • RECOVERY: 2021 is the answer with Flexr6!

    Ken News & Events January 1, 2021
  • INBA Czech Athlete Returns to Team Flexr6

    Ken News & Events September 13, 2020
  • Rose Black returns to Team Flexr6! Will you join her?

    Ken News & Events September 2, 2020
  • Nutrition, Training, Lifestyle & Comp Prep

    Ken News & Events August 31, 2020
  • Returning to the Gym – What are the Dangers?

    Ken News & Events June 1, 2020
  • Your Flexr6 Immunity Stack is Available Now at the Flexr6 Shop!

    Ken News & Events April 13, 2020
  • Why Don’t I Get Sore After Training?

    Ken Featured, News & Events October 6, 2021

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Healthy Choices, Wellness and a New Lifestyle is Yours!

In Featured, News & Events by Ken26 December 19Leave a Comment

Healthy choices, wellness and a new lifestyle will be a part of your 2020. Flexr6 will provide you with your natural nutrition and training program that will see all aspects of your lifestyle improve!   Your Team Flexr6 Director & Head …

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You can Bank on the Royal Treatment with Flexr6 in 2020!

In Featured, News & Events by Ken27 November 19Leave a Comment

Can you bank on receiving a premium service for your fitness investment? At Flexr6 we give you a solid and sustainable return! Health and Wellbeing is now a prime focus for us all. Hence, Flexr6 will provide you with a value …

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L-Glutamine: Is this the World’s Most Underrated Supplement?

In Featured, News & Events by Ken25 October 19Leave a Comment

What Is L-Glutamine? Glutamine is an amino acid. Amino acids are molecules that play many roles in the body. Their main purpose is to serve as building blocks for proteins. Proteins are crucial to the organs. They also serve other …

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Christmas: Your Nine Week Pre-Shred – Let’s Do This!

In Featured, News & Events by Ken19 October 19Leave a Comment

Christmas and the holiday season is fast approaching again. There are only nine weeks left. Instead of adding weight through the build up period Flexr6 can help you shed unwanted weight so you can start the new year in a …

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Next Level Physique – Are You Ready Team Flexr6 USA?

In Featured, News & Events by Ken16 October 19Leave a Comment

What is Team Flexr6 USA? To achieve that next level physique our international team here at Flexr6 includes USA residents. Therefore, this includes newcomers to world champion natural athletes. Moreover, all Team Flexr6 USA athletes are coached to be WADA …

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Dr Peter Cichonski – The Physiology of the Brain

In Featured, News & Events by Ken20 September 19Leave a Comment

In this interview by Flexr6 Media for Global Fitness Radio Dr. Peter discusses the physiology of the brain and how it is impacted by our environment. This is very in depth and very informative! Click here to listen   KenFounding …

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Shelly Joins Team Flexr6 India!

In Featured, News & Events by Ken19 August 191 Comment

Team Flexr6 has joined forces with INBA India to bring you Team Flexr6 India!  Shelly Arora has joined Team Flexr6 India for her 2019 INBA PNBA Natural Olympia Competition Preparation where she will debut as a PNBA Pro!   For only …

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Do you want to be onstage? Flexr6 will make this happen!

In Featured, News & Events by Ken3 April 19Leave a Comment

The Flexr6 Comp Prep Program has successfully put 170+ individuals onstage, most of these were first timers. If you want to shine on stage Flexr6 will make this happen! Anywhere, any country, any language we will get you onstage. Flexr6 …

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Change Your Mindset, Change Your Life with FLEXR6!

In Featured, News & Events by Ken26 March 19Leave a Comment

You must change your mindset to change your life! The well worn cliche, if you keep doing the same thing you will get the same result will hold true forever. If your health, fitness and longevity are important to you, …

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Team Flexr6 – 2022 Competition Calendar

Next shows:
6 AUG: PNBA PRO Wolfpack & Cougar Classic, Petaluma, CA, USA
6 AUG: INBA 34th Annual California Naturals, Petaluma, CA, USA
2-3 SEP: INBA PNBA PRO AM Natural Universe, Tampa, FL, USA
10 SEP: INBA PNBA PRO AM Zeus Classic, San Leandro, CA, USA
17 SEP: INBA PNBA PRO AM International Latin American Championships, Cordoba, Argentina

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  • 2022 Flexr6 INBA PNBA Global World Tour Reaches Its Halfway Point!
  • INBA PNBA PRO AM WORLD CHAMPS AND MR & MRS USA – UPDATE!
  • Next Stop on the Flexr6 World Tour is the World Championships
  • INBA PNBA Global events with Flexr6. Join me!
  • Mind and Body Training; how does that work?

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Next contest: ICN Gladstone 25 MAR 17 - Rebecca & Jodie
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Recent Posts

  • 2022 Flexr6 INBA PNBA Global World Tour Reaches Its Halfway Point!
  • INBA PNBA PRO AM WORLD CHAMPS AND MR & MRS USA – UPDATE!
  • Next Stop on the Flexr6 World Tour is the World Championships
  • INBA PNBA Global events with Flexr6. Join me!

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Ken Ross has been a natural bodybuilder for 34 years and has recently competed at the international level. Ken has competed in 109 INBA PNBA Bodybuilding Shows. Ken is a PNBA Pro, INBA Australia Team Captain, INBA Global Victoria Director and an INBA Hall of Fame Inductee.
FLEXR6 offers a unique analytical based approach to its clients. The collation, assessment and analysis of your data enable FLEXR6 to provide individual and effective training and diet programs to enable you to reach your goals quickly.
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