Category Archive

Say what? Like every other large task you need to achieve in life. Instead of launching straight into it, you need to build into it. What do all these have in common? You want to drop 10kg, so you go …

Who remembers theirs? Or, are you still dreaming about that? Mine was in 2007, and now 138 INBA PNBA Global shows later I am still dreaming! At Flexr6, we can make your dreams a reality. We will channel you toward …

Wow! What a year – 20 INBA PNBA shows, 6 countries, 5 continents, 85 divisions & 39 1st places! This whirlwind year culminated in my best condition ever for the INBA PNBA PRO AM Natural Olympia and being appointed as …

The Flexr6 2022 INBA PNBA Global World Tour saw me travel to the USA for the fifth time this year! I had a fantastic day onstage at my 6th INBA PNBA Pro AM World Cup! My first place medal tally …

The Flexr6 2022 INBA PNBA Global World Tour continued in Australia throughout October. I was the first athlete to have ever competed in every INBA Global Australia show available in one calendar year. INBA Global Australia presented me with a …

The Flexr6 2022 INBA PNBA Global World Tour continues onstage in my 6th country – Argentina! I have now competed with INBA PNBA Global in Australia, Europe, Asia, North America, Africa & South America. Only Antarctica is left on my …

Shows number 9, 10 & 11 are complete on the 2022 Flexr6 INBA PNBA Global World Tour and I’m feeling amazing! Another exciting two weeks onstage in the USA! Updated Results: 30 JULY – INBA PNBA PRO AM International Iron Man …

The INBA PNBA PRO AM World Championships are to be held in Florence, Italy from 24-26 JUNE. The Flexr6 World Tour will see me onstage at these World Championships in the following categories: PNBA PRO Masters Bodybuilding, Classic Physique Masters …