Our topic in this episode is Training Effectively GFR 57 We interview Dr Peter Cichonski in California, USA to discuss circadia We have Shelly McCartridge – MAXIM ACT national finalist – IN STUDIO BIG Andy & Cracker Karen with their …
Global Fitness Radio – Episode 56
Our topic in this episode is Handling Defeat GFR56 We interview Tracey Teitelbaum in California, USA to discuss handling defeat without severe depression how to handle obstacles during prep time. And we catch up with Shelly McCartridge who …
Global Fitness Radio – Episode 55
Our topic in this episode is EVENT MANAGEMENT GFR55 – Full Episode Our IN STUDIO guest is Kate Marsden from Procon Leisure who is the promoter for the Canberra MAXIM ASMY heat on 22 Feb. Kate Marsden Interview Cracker Karen …
Global Fitness Radio – Episode 54!
Our topic in this episode is the Mind/Muscle Connection! **************** We interview Dr. Peter Cichonski in California, USA to discuss the mind/muscle connection and our circadian clock **************** We also interview Aaron from Procon Leisure about the exciting events for …
Tracking Progress with the FLEXR6 Global App!
Is tracking progress in the gym and the kitchen important to you? With the Flexr6 Global App you can! At Flexr6 we enable you to track your progress with the Flexr6 Global App regardless of which Flexr6 program you choose. …
Global Fitness Radio – Episode 52
DOWNLOAD THE PODBEAN APP TO LISTEN Our topic this week is Danger in Sport! We chat to INBA Hall of Famer Tracy Teitlebaum from Glendale, Arizona We have “Big Andy” live on air all the way from Brisbane, Queensland with …
Fitness Models – Will 2019 be Your Year to Shine?
Calling all current, or aspiring Fitness Models. Would you love to look your very best onstage in front of your family, friends and peers? At Flexr6, we will motivate, inspire and give you the confidence to fulfil your dreams of …
Your Fitness Journey is Important to Flexr6!
Are you on a fitness journey? Would you like to start one? At Flexr6 we want to hear about it. Feel free to tag Flexr6 into your social media posts! At Flexr6 we have assisted hundreds of clients with their …
Bikini Competitors – Are You Ready for 2019?
Join our friendly group of bikini competitors at Team Flexr6 for your first, or next time onstage. Flexr6 will have you ready in 2019! A Flexr6 2019 Comp Prep is of a longer duration to enable you to get onstage …
