Holidays, such as Easter provide many people with a four day break from work. That mental break and recharge is important to most. But, did you take three steps forward and four back? You most likely did! This team of …
How Do I create More Hours in a Day? You Train for it!
Say what? Like every other large task you need to achieve in life. Instead of launching straight into it, you need to build into it. What do all these have in common? You want to drop 10kg, so you go …
Your First INBA PNBA Global Show?
Who remembers theirs? Or, are you still dreaming about that? Mine was in 2007, and now 138 INBA PNBA Global shows later I am still dreaming! At Flexr6, we can make your dreams a reality. We will channel you toward …
The Grand Finale
Wow! What a year – 20 INBA PNBA shows, 6 countries, 5 continents, 85 divisions & 39 1st places! This whirlwind year culminated in my best condition ever for the INBA PNBA PRO AM Natural Olympia and being appointed as …
The WORLD CUP!
The Flexr6 2022 INBA PNBA Global World Tour saw me travel to the USA for the fifth time this year! I had a fantastic day onstage at my 6th INBA PNBA Pro AM World Cup! My first place medal tally …
The Flexr6 World Tour – Australian Leg Complete!
The Flexr6 2022 INBA PNBA Global World Tour continued in Australia throughout October. I was the first athlete to have ever competed in every INBA Global Australia show available in one calendar year. INBA Global Australia presented me with a …
Flexr6 Conquers Every Continent with INBA PNBA Global….well, almost!
The Flexr6 2022 INBA PNBA Global World Tour continues onstage in my 6th country – Argentina! I have now competed with INBA PNBA Global in Australia, Europe, Asia, North America, Africa & South America. Only Antarctica is left on my …
2022 Flexr6 INBA PNBA Global World Tour Reaches Its Halfway Point!
Shows number 9, 10 & 11 are complete on the 2022 Flexr6 INBA PNBA Global World Tour and I’m feeling amazing! Another exciting two weeks onstage in the USA! Updated Results: 30 JULY – INBA PNBA PRO AM International Iron Man …
INBA PNBA PRO AM WORLD CHAMPS AND MR & MRS USA – UPDATE!
The INBA PNBA PRO AM World Championships were held in Florence, Italy from 25/26 JUNE. The INBA PNBA PRO AM Mr & Mrs USA was the following weekend in Dallas, Texas, USA. Updated Results: 25/26 JUNE – INBA PNBA PRO AM …