• NEW Weekly Training & Nutrition Programs for Everyone

    Ken Featured, News & Events July 13, 2024
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    Ken Featured, News & Events June 7, 2024
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    Ken Featured, News & Events April 18, 2023
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    Ken Featured, News & Events April 16, 2023
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    Ken Featured, News & Events April 15, 2023
  • Misinformation Overload! Are You About to Have a Meltdown?

    Ken Featured, News & Events April 14, 2023
  • Fear; Is it Holding you Back? Of Course It Is!

    Ken Featured, News & Events April 13, 2023
  • Are You Tired of Feeling Tired? How Can You Fix That?

    Ken Featured, News & Events April 12, 2023
  • Your Routine – What Happens When it Goes Awry?

    Ken Featured, News & Events April 11, 2023
  • Be Grateful for What You Have. It may Not Always be There!

    Ken Featured, News & Events April 10, 2023
  • Holidays – The All Round Recharge – Make it Work for You!

    Ken Featured, News & Events April 9, 2023
  • How Do I create More Hours in a Day? You Train for it!

    Ken Featured, News & Events April 8, 2023
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    Ken News & Events April 7, 2023
  • Will You Ever Inspire Anyone? Of Course You Will!

    Ken News & Events April 6, 2023
  • You Train Hard – But Do You Train Efficiently?

    Ken News & Events April 5, 2023
  • Are you caught up in the hype?

    Ken News & Events April 4, 2023
  • Priorities – Get Yours in Order!

    Ken News & Events April 3, 2023
  • Your First INBA PNBA Global Show?

    Ken Featured, News & Events April 2, 2023
  • The Grand Finale

    Ken Featured, News & Events December 3, 2022
  • The WORLD CUP!

    Ken Featured, News & Events November 11, 2022
  • The Flexr6 World Tour – Australian Leg Complete!

    Ken Featured, News & Events October 31, 2022
  • Flexr6 Conquers Every Continent with INBA PNBA Global….well, almost!

    Ken Featured, News & Events September 20, 2022
  • 2022 Flexr6 INBA PNBA Global World Tour Reaches Its Halfway Point!

    Ken Featured, News & Events August 9, 2022
  • INBA PNBA PRO AM WORLD CHAMPS AND MR & MRS USA – UPDATE!

    Ken Featured, News & Events July 10, 2022
  • Next Stop on the Flexr6 World Tour is the World Championships

    Ken Featured, News & Events June 18, 2022
  • INBA PNBA Global events with Flexr6. Join me!

    Ken Featured, News & Events May 18, 2022
  • Mind and Body Training; how does that work?

    Ken News & Events January 1, 2022
  • Constructing your Physique: The five essentials

    Ken News & Events September 2, 2021
  • RECOVERY: 2021 is the answer with Flexr6!

    Ken News & Events January 1, 2021
  • INBA Czech Athlete Returns to Team Flexr6

    Ken News & Events September 13, 2020
  • Rose Black returns to Team Flexr6! Will you join her?

    Ken News & Events September 2, 2020
  • Nutrition, Training, Lifestyle & Comp Prep

    Ken News & Events August 31, 2020
  • Returning to the Gym – What are the Dangers?

    Ken News & Events June 1, 2020
  • Your Flexr6 Immunity Stack is Available Now at the Flexr6 Shop!

    Ken News & Events April 13, 2020
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    Ken Featured, News & Events December 13, 2023

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Category Archive

View Post

2022 Flexr6 INBA PNBA Global World Tour Reaches Its Halfway Point!

In Featured, News & Events by Ken9 August 22Leave a Comment

Shows number 9, 10 & 11 are complete on the 2022 Flexr6 INBA PNBA Global World Tour and I’m feeling amazing! Another exciting two weeks onstage in the USA! Updated Results: 30 JULY – INBA PNBA PRO AM International Iron Man …

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INBA PNBA PRO AM WORLD CHAMPS AND MR & MRS USA – UPDATE!

In Featured, News & Events by Ken10 July 22Leave a Comment

The INBA PNBA PRO AM World Championships were held in Florence, Italy from 25/26 JUNE. The INBA PNBA PRO AM Mr & Mrs USA was the following weekend in Dallas, Texas, USA. Updated Results: 25/26 JUNE – INBA PNBA PRO AM …

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Next Stop on the Flexr6 World Tour is the World Championships

In Featured, News & Events by Ken18 June 22Leave a Comment

The INBA PNBA PRO AM World Championships are to be held in Florence, Italy from 24-26 JUNE. The Flexr6 World Tour will see me onstage at these World Championships in the following categories: PNBA PRO Masters Bodybuilding, Classic Physique Masters …

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INBA PNBA Global events with Flexr6. Join me!

In Featured, News & Events by Ken18 May 22Leave a Comment

Being unable to get onstage at INBA PNBA Global events in 2020, and only on four occasions in 2021, enthused me to plan the 2022 Flexr6 World Tour! In 2022, I will be onstage in 21 separate INBA PNBA Global …

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Why Don’t I Get Sore After Training?

In Featured, News & Events by Ken6 October 21Leave a Comment

Firstly, this is not an issue! Think about the first time you did gardening, or even returned to it after a lengthy hiatus. How was that lower back feeling? But, then you decide to make it a weekly habit and spend even …

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INSANE HAMSTRING PUMP!

In Featured, News & Events by Ken22 April 21Leave a Comment

B Strong Blood Flow Restriction Hamstring Training – after a 30 rep set of Smith Straight Leg Deadlifts the hamstrings became engorged!#bstrong #flexr6 #insanepump #nutrition #training # comp prep To learn more leave a comment below or send Flexr6 a …

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B Strong Blood Flow Restriction Training with Flexr6

In Featured, News & Events by Ken22 April 21Leave a Comment

First time using the B Strong Blood Flow Restriction Training System. Very simple to set up but with immediate noticeable effects! Attempted to do a 30 rep set on a weight I can handle 50 reps easily and I was …

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New Fitness Goals? Do you need a kick start?

In Featured, News & Events by Ken14 January 20Leave a Comment

What are your new fitness goals? Did you start out with great intention but now that is faltering? At Flexr6 we can reinvigorate those new fitness goals through our global online nutrition and training programs! Your New Fitness Goals start …

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New Year, New Team, New Results? Join Now!

In Featured, News & Events by Ken29 December 19Leave a Comment

In the new year are you looking for a competition preparation team with a decade of experience which has produced multiple world champion natural bodybuilders? Team Flexr6 is your solution! What is Team Flexr6? To achieve that next level physique …

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Recent Posts

  • PWKTOTO – SITUS SLOT ONLINE DAN TOGEL DENGAN HADIAH TERBESAR
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Recent Posts

  • PWKTOTO – SITUS SLOT ONLINE DAN TOGEL DENGAN HADIAH TERBESAR
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  • NEW Weekly Training & Nutrition Programs for Everyone
  • FREE SHIPPING UNTIL JUNE 30 2024
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