Being unable to get onstage at INBA PNBA Global events in 2020, and only on four occasions in 2021, enthused me to plan the 2022 Flexr6 World Tour! In 2022, I will be onstage in 21 separate INBA PNBA Global …
Why Don’t I Get Sore After Training?
Firstly, this is not an issue! Think about the first time you did gardening, or even returned to it after a lengthy hiatus. How was that lower back feeling? But, then you decide to make it a weekly habit and spend even …
INSANE HAMSTRING PUMP!
B Strong Blood Flow Restriction Hamstring Training – after a 30 rep set of Smith Straight Leg Deadlifts the hamstrings became engorged!#bstrong #flexr6 #insanepump #nutrition #training # comp prep To learn more leave a comment below or send Flexr6 a …
B Strong Blood Flow Restriction Training with Flexr6
First time using the B Strong Blood Flow Restriction Training System. Very simple to set up but with immediate noticeable effects! Attempted to do a 30 rep set on a weight I can handle 50 reps easily and I was …
New Fitness Goals? Do you need a kick start?
What are your new fitness goals? Did you start out with great intention but now that is faltering? At Flexr6 we can reinvigorate those new fitness goals through our global online nutrition and training programs! Your New Fitness Goals start …
New Year, New Team, New Results? Join Now!
In the new year are you looking for a competition preparation team with a decade of experience which has produced multiple world champion natural bodybuilders? Team Flexr6 is your solution! What is Team Flexr6? To achieve that next level physique …
Healthy Choices, Wellness and a New Lifestyle is Yours!
Healthy choices, wellness and a new lifestyle will be a part of your 2020. Flexr6 will provide you with your natural nutrition and training program that will see all aspects of your lifestyle improve! Your Team Flexr6 Director & Head …
You can Bank on the Royal Treatment with Flexr6 in 2020!
Can you bank on receiving a premium service for your fitness investment? At Flexr6 we give you a solid and sustainable return! Health and Wellbeing is now a prime focus for us all. Hence, Flexr6 will provide you with a value …
L-Glutamine: Is this the World’s Most Underrated Supplement?
What Is L-Glutamine? Glutamine is an amino acid. Amino acids are molecules that play many roles in the body. Their main purpose is to serve as building blocks for proteins. Proteins are crucial to the organs. They also serve other …
