The Flexr6 2022 INBA PNBA Global World Tour continues onstage in my 6th country – Argentina! I have now competed with INBA PNBA Global in Australia, Europe, Asia, North America, Africa & South America. Only Antarctica is left on my …
2022 Flexr6 INBA PNBA Global World Tour Reaches Its Halfway Point!
Shows number 9, 10 & 11 are complete on the 2022 Flexr6 INBA PNBA Global World Tour and I’m feeling amazing! Another exciting two weeks onstage in the USA! Updated Results: 30 JULY – INBA PNBA PRO AM International Iron Man …
INBA PNBA PRO AM WORLD CHAMPS AND MR & MRS USA – UPDATE!
The INBA PNBA PRO AM World Championships were held in Florence, Italy from 25/26 JUNE. The INBA PNBA PRO AM Mr & Mrs USA was the following weekend in Dallas, Texas, USA. Updated Results: 25/26 JUNE – INBA PNBA PRO AM …
Next Stop on the Flexr6 World Tour is the World Championships
The INBA PNBA PRO AM World Championships are to be held in Florence, Italy from 24-26 JUNE. The Flexr6 World Tour will see me onstage at these World Championships in the following categories: PNBA PRO Masters Bodybuilding, Classic Physique Masters …
INBA PNBA Global events with Flexr6. Join me!
Being unable to get onstage at INBA PNBA Global events in 2020, and only on four occasions in 2021, enthused me to plan the 2022 Flexr6 World Tour! In 2022, I will be onstage in 21 separate INBA PNBA Global …
Mind and Body Training; how does that work?
To train the mind and body is a symbiotic process. One cannot excel, or regress, without the other. At Flexr6, we will unlock the power of your mind and divert that energy into creating the physique that you have longed …
Why Don’t I Get Sore After Training?
Firstly, this is not an issue! Think about the first time you did gardening, or even returned to it after a lengthy hiatus. How was that lower back feeling? But, then you decide to make it a weekly habit and spend even …
Constructing your Physique: The five essentials
There are of course many aspects to constructing your physique however, these are the five essentials we will discuss in a chronological sequence. Genetics You need to play the cards you’ve been dealt with, right? Of course, you do. Or …
INSANE HAMSTRING PUMP!
B Strong Blood Flow Restriction Hamstring Training – after a 30 rep set of Smith Straight Leg Deadlifts the hamstrings became engorged!#bstrong #flexr6 #insanepump #nutrition #training # comp prep To learn more leave a comment below or send Flexr6 a …
