Change Your Lifestyle – Change Your Body!

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Do you want to change your body? Have you had enough of feeling sluggish, tired and unmotivated all the time? At Flexr6, we will change your lifestyle to give you that body you have always wanted!

We have all felt overweight and uncomfortable with our bodies at some point in our lives. You can change that feeling one day at a time. At Flexr6, we work closely with you to change your current lifestyle to get you that body that you have dreamed of. Anything is achievable with Flexr6 and this is how we can do it together…………..

Using the Flexr6 Global App with your Flexr6 Better Health Program will provide you with your supplement, nutrition and strength training workouts in a convenient and central location – right there on your smart phone!  We will record the change to your body through the submission of your measurements to your Flexr6 Global trainer. This weekly visual change will go hand in hand with the change to your lifestyle! 

Your Flexr6 Global App helps you to change your body, it will:

  • Record your workouts
  • Print out your workouts
  • Start and track stats for your workout
  • View past stats for each exercise and set to see where to start
  • View workout instructions and exercise targets set by your Flexr6 Trainer
  • Launch the rest and interval timer
  • Stream video to watch how the exercise needs to be performed
  • Take and upload progress photos
  • Take and upload measurements
  • Schedule in workouts and cardio
  • Move scheduled workouts if needed
  • Message your Flexr6 trainer
  • Message your Team members
  • Receive your individualized weekly diet plan
  • Have early access to your weekly food and supplement shopping list
  • Print out your weekly diet plan

Read more about how to change your body and lifestyle, the Flexr6 Global App & the Flexr6 Better Health Programs here . Or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page!


You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs!


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