Change that Routine – Change that Body Now!

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Are you tired of looking at that body you have produced? Your current routine is responsible for that. Change that routine and you will change that body!

Flexr6 will show you how to change that routine into a winning formula. Your program will progress at a rate that will not disrupt your family or work commitments but will still produce results.

You will change that routine using the Flexr6 Global App with your Flexr6 Better Health Program. This will provide you with your supplement, nutrition and strength training workouts in a convenient and central location – right there on your smart phone!  It also encourages you to be accountable through the submission of your measurements to your Flexr6 Global trainer which leads to achieving your health & fitness goals throughout the duration of your Flexr6 program. 

Your Flexr6 Global App allows you to change that routine and track your health & fitness:

  • Record your workouts
  • Print out your workouts
  • Receive your individualised weekly diet plan
  • Have early access to your weekly food and supplement shopping list
  • Print out your weekly diet plan
  • Use your shopping list right there on your smartphone
  • Start and track stats for your workout
  • View past stats for each exercise and set to see where to start
  • View workout instructions and exercise targets set by your Flexr6 Trainer
  • Launch the rest and interval timer
  • Stream video to watch how the exercise needs to be performed
  • Take and upload progress photos
  • Take and upload measurements
  • Schedule in workouts and cardio
  • Move scheduled workouts if needed
  • Message your Flexr6 trainer
  • Message your Team members

Read more about achieving your health & fitness goals, the Flexr6 Global App & the Flexr6 Better Health Programs here . Or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page!


You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs!

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