Change Your Mindset, Change Your Life with FLEXR6!

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You must change your mindset to change your life! The well worn cliche, if you keep doing the same thing you will get the same result will hold true forever. If your health, fitness and longevity are important to you, then you must change your mindset.  

At Flexr6 we have assisted hundreds of clients with their fitness and health. We will change your mindset and change your life. Regardless of your starting point we can help you!

We will change your mindset using the Flexr6 Global App with your Flexr6 Better Health ProgramThis will provide you with your supplement, nutrition and training workouts in a convenient and central location and it is right there on your smart phone!  It also encourages you on your fitness journey through the submission of your measurements and/or pictures to your Flexr6 Global trainer which leads to conquering your fitness journey. 

The Flexr6 Global App enables you to change your mindset as it will:

  • Record your workouts
  • Print out your workouts
  • Receive your individualised weekly diet plan
  • Have early access to your weekly food and supplement shopping list
  • Print out your weekly diet plan
  • Use your shopping list right there on your smartphone
  • Start and track stats for your workout
  • View past stats for each exercise and set to see where to start
  • View workout instructions and exercise targets set by your Flexr6 Trainer
  • Launch the rest and interval timer
  • Stream video to watch how the exercise needs to be performed
  • Take and upload progress photos
  • Take and upload measurements
  • Schedule in workouts and cardio
  • Move scheduled workouts if needed
  • Message your Flexr6 trainer
  • Message your Team members

Read more about how to change your life, the Flexr6 Global App & the Flexr6 Better Health Programs here . Or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page!


You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs!

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