I met Dave at Mass Nutrition Newcastle on Friday. Dave was very approachable and took out 10 mins of his time to talk to me.
He mentioned that he was now 235lb and he was happy that he was no longer 300lb as it was quite uncomfortable.
As you can see by the picture – I am 5 weeks out from comp and nowhere near 235lbs 😉
If you are considering joining Team Flexr6 for the 2013/2014 competition season you can contact Flexr6 here
Founding Director of FLEXR6 Fitness Solutions and a natural bodybuilder for 34 years. Ken is based in Australia and currently competes at the international level. Ken is a current PNBA Pro, INBA Hall of Fame Inductee, INBA World Ambassador for Natural Sports, Competition Preparation Coach, Bioflex Nutrition Sales Rep NSW/ACT, writer for Iron Man Magazine and has competed in 111 INBA shows! Ken is also a qualified Personal Trainer & Nutrition Coach. Read more about Ken or get in touch via the contact form.