Do you want to be onstage? Flexr6 will make this happen!

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The Flexr6 Comp Prep Program has successfully put 170+ individuals onstage, most of these were first timers. If you want to shine on stage Flexr6 will make this happen!

Anywhere, any country, any language we will get you onstage. Flexr6 will make this happen! We are currently prepping athletes from South Africa, France, Spain, Czech Republic, United Arab Emirates, New Zealand & Australia!

Tracking progress is simple using the Flexr6 Global App with your Flexr6 Competition Preparation ProgramThis will provide you with your supplement, nutrition and strength training workouts in a convenient and central location – right there on your smart phone!  It also encourages you to track your progress through the submission of your measurements to your Flexr6 Global trainer. Flexr6 will make this happen!

Flexr6 will make this happen with the Flexr6 Global App, we will:

  • Record your workouts
  • Print out your workouts
  • Receive your individualised weekly diet plan
  • Have early access to your weekly food and supplement shopping list
  • Print out your weekly diet plan
  • Use your shopping list right there on your smartphone
  • Start and track stats for your workout
  • View past stats for each exercise and set to see where to start
  • View workout instructions and exercise targets set by your Flexr6 Trainer
  • Launch the rest and interval timer
  • Stream video to watch how the exercise needs to be performed
  • Take and upload progress photos
  • Take and upload measurements
  • Schedule in workouts and cardio
  • Move scheduled workouts if needed
  • Message your Flexr6 trainer
  • Message your Team members

Flexr6 will make this happen! How do I begin?

Read more about your first, or next competition preparation with Team Flexr6 here or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page! 

You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs! 

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