In this Episode we discuss “Negative thoughts during comp prep ”
Britta phones in and discusses her journey to the Face of Origin final!
We also have our regular segment – V Week – with Supermodel Valeria Sizova – 1st Runner Up at the MAXIM ASMY!
And another great catch up with Andy and Cracker Karen!
Founding Director of FLEXR6 Fitness Solutions and a natural bodybuilder for 34 years. Ken is based in Australia and currently competes at the international level. Ken is a current PNBA Pro, INBA Hall of Fame Inductee, INBA World Ambassador for Natural Sports, Competition Preparation Coach, Bioflex Nutrition Sales Rep NSW/ACT, writer for Iron Man Magazine and has competed in 111 INBA shows! Ken is also a qualified Personal Trainer & Nutrition Coach. Read more about Ken or get in touch via the contact form.