Our topic in this episode is Handling Defeat
We interview Tracey Teitelbaum in California, USA to discuss handling defeat without severe depression how to handle obstacles during prep time.
And we catch up with Shelly McCartridge who is a MAXIM ASMY Canberra Champion for 2019.
We also interview Kate from Procon Leisure about the exciting events for 2019
Founding Director of FLEXR6 Fitness Solutions and a natural bodybuilder for 33 years. Ken is based in Australia and currently competes at the international level. Ken is a current PNBA Pro, INBA Hall of Fame Inductee, INBA World Ambassador for Natural Sports, INBA PNBA Australia Team Captain, Director INBA Global Victoria, Bioflex Nutrition Sales Rep NSW/ACT, writer for Iron Man Magazine and has competed in 109 INBA shows! Ken is also a qualified Personal Trainer & Nutrition Coach. Read more about Ken or get in touch via the contact form.