Our topic in this episode is Training Effectively
GFR 57
We interview Dr Peter Cichonski in California, USA to discuss circadia
We have Shelly McCartridge – MAXIM ACT national finalist – IN STUDIO
BIG Andy & Cracker Karen with their week in review.
Founding Director of FLEXR6 Fitness Solutions and a natural bodybuilder for 37 years. Ken is based in Australia and currently competes at the international level. Ken is a current PNBA Pro, INBA Hall of Fame Inductee, INBA PNBA Global New Zealand President, INBA World Ambassador, multiple Asia Pacific, Natural Universe & Natural Olympia gold medallist, Competition Preparation Coach, writer for Iron Man Magazine and has competed in 138 INBA shows! Ken is also a qualified Personal Trainer & Nutrition Coach. Read more about Ken or get in touch via the contact form.
