Our topic in this episode is Training Effectively
We interview Dr Peter Cichonski in California, USA to discuss circadia
We have Shelly McCartridge – MAXIM ACT national finalist – IN STUDIO
BIG Andy & Cracker Karen with their week in review.
Founding Director of FLEXR6 Fitness Solutions and a natural bodybuilder for 34 years. Ken is based in Australia and currently competes at the international level. Ken is a current PNBA Pro, INBA Hall of Fame Inductee, INBA World Ambassador for Natural Sports, Competition Preparation Coach, Bioflex Nutrition Sales Rep NSW/ACT, writer for Iron Man Magazine and has competed in 111 INBA shows! Ken is also a qualified Personal Trainer & Nutrition Coach. Read more about Ken or get in touch via the contact form.