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L-Glutamine: Is this the World’s Most Underrated Supplement?

In Featured, News & Events by KenLeave a Comment

What Is L-Glutamine?

Glutamine is an amino acid. Amino acids are molecules that play many roles in the body.

Their main purpose is to serve as building blocks for proteins.

Proteins are crucial to the organs. They also serve other functions, such as transporting substances in the blood and fighting off harmful viruses and bacteria.

Like many other amino acids, it exists in two different forms: L-glutamine and D-glutamine.

They are almost identical but have a slightly different molecular arrangement.

The form found in foods and supplements is L-glutamine. Some supplements list it as L-glutamine, but others simply use the broader term glutamine.

While L-glutamine is used to make proteins and perform other functions, D-glutamine appears to be relatively unimportant in living organisms.

L-glutamine can be produced naturally in your body. In fact, it is the most abundant amino acid in the blood and other body fluids.

However, there are times when the glutamine needs of your body are greater than its ability to produce it.

Therefore, it’s considered a conditionally essential amino acid, meaning that it must be obtained from the diet under certain conditions, such as injury or illness.

Also, glutamine is an important molecule for the immune system and intestinal health.

Recommended by Team Flexr6: Glutaflex is 100% Pharmaceutical Grade L-Glutamine

After intense training, glutamine levels are heavily depleted.  Glutaflex can enhance muscle repair and immune recovery through its action on transporting nitrogen to muscle cells.

Glutaflex can be used by the body as a primary energy source, which can assist in reducing muscle wastage.  In addition Glutaflex can also be used by the body as a primary source of energy for the immune system and directly for energy when glycogen levels are low, which strengthens immune system function and recovery.   This is particularly important when dieting.

Glutaflex is 100% pure Glutamine with no fillers, and is manufactured here in Australia.


Directions

We recommend a dosage of between 5 and 10g (one to two scoops).

Have once daily before or immediately after training. Benefits are also had when consuming Glutaflex late at night before sleeping.


Ingredients

L-Glutamine (100% pharmaceutical grade).

Nutrition Panel

You can order your Bioflex Glutaflex and all your other Bioflex Nutriton supplements from the Flexr6 Shop hereUSE THE COUPON CODE: flexr610 to get 10% off!

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Christmas: Your Nine Week Pre-Shred – Let’s Do This!

In Featured, News & Events by KenLeave a Comment

Christmas and the holiday season is fast approaching again. There are only nine weeks left. Instead of adding weight through the build up period Flexr6 can help you shed unwanted weight so you can start the new year in a positive manner.

The Coach

Flexr6 Director & Head Coach, Ken Ross has been a natural health and wellbeing advocate for 34 years. His personal weight loss journey of 40kg and his experience in helping in excess of 400 others to lose weight forms the basis of your program.

Ken is also a certified Nutrition Coach & Master Personal Trainer.

The Program

Your Christmas Pre-Shred Health and Wellbeing program is all about you. Flexr6 will discuss with you your current lifestyle, health, wellbeing and goals. In addition, we will then together build a program that will only impact on your life in a positive manner.

In addition, our program will also allow you to enjoy your traditional days such as, work Christmas party, Christmas Day and Boxing Day whilst still achieving outstanding results.

We have a variety of delivery methods for our programs. For instance, but not limited to:
Flexr6 Global App, Email, Skype or Social Media

The Results

Accountability, support, communication & feedback are the key aspects. Flexr6 is built on these attributes and delivers them year after year across 400+ clients. Therefore, you will become another success story using the
Christmas Pre-Shred Health and Wellness program. Flexr6 carefully monitors you step by step to ensure a positive and meaningful outcome.

Leave a comment below or send Flexr6 a message via our contact form at the bottom of this page!

You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs! 

In conclusion, Flexr6 is excited as you to have you on our team!

Flexr6 can also supply you a great range of natural, legal supplements from our Flexr6 Shop that may assist your weight loss program!

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Next Level Physique – Are You Ready Team Flexr6 USA?

In Featured, News & Events by KenLeave a Comment

What is Team Flexr6 USA?

To achieve that next level physique our international team here at Flexr6 includes USA residents. Therefore, this includes newcomers to world champion natural athletes. Moreover, all Team Flexr6 USA athletes are coached to be WADA compliant.

Globally Endorsed

Team Flexr6 USA is a strong and recognisable brand that is endorsed by the INBA globally. You will find our logo on the home website for INBA PNBA Global here. In addition, Flexr6 has produced 12 World Champions and countless national, state & regional winners.

Firstly, all Flexr6 athletes have access to the Flexr6 Global App for their training and nutrition plans. The App is a 24/7 online resource for you to remain compliant throughout your competition preparation.

The Coach

Flexr6 Director & Head Coach, Ken Ross has been a natural bodybuilder for 34 years. Ken is in the INBA Hall of Fame, a PNBA Pro Bodybuilder, has won three world titles and has competed in 112 INBA PNBA competitions to date. In addition, Ken has competed in 12 countries around the globe. In other words, you are being led from the front by one of the most experienced & well travelled coaches in the business, who is a current competitor!

The Program

How can I achieve a next level physique online?

Above all, communication is the key. At Flexr6 we will be in constant contact with you. We have a wide variety of media to enable us to converse 24/7. At Flexr6 we do not subscribe to the “weekly check-in” theory. You are digging deep with your 24/7 commitment, we acknowledge that and give you 24/7 access to Flexr6 with all your questions!

You can learn more about the training and nutrition aspects of your program and the Flexr6 Global App on our dedicated Team Flexr6 USA web page here

Join Team Flexr6 USA here

Leave a comment below or send Flexr6 a message via our contact form at the bottom of this page!

You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs! 

In conclusion, Flexr6 is excited as you to have you on our team!

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Health and Wellbeing launching soon. Are you ready?

In News & Events by KenLeave a Comment

Health and Wellbeing is now a prime focus for everyday people. Flexr6 will provide you with a program to bridge the gap between your current 2019 and your new, improved 2020!

The Coach

Flexr6 Director & Head Coach, Ken Ross has been a natural bodybuilder for 34 years. Ken is a lifetime natural health and wellbeing advocate. Ken is in the INBA Hall of Fame, a PNBA Pro, has won three world titles and has competed in 111 natural competitions to date. In addition, Ken has competed in 12 countries around the globe. Ken has provided one to one health and wellbeing advice, programs and guidance to over 400 individuals around the globe.

The Program

Your Health and Wellbeing program is all about you. Flexr6 will discuss with you your current lifestyle, health, wellbeing and goals. In addition, we will then together build a program that will only impact on your life in a positive manner.

We have a variety of delivery methods for our programs. Including, but not limited to:
Flexr6 Global App, Email, Skype or Social Media

Above all, Flexr6 can also provide your program in any language and anywhere in the world. We are the 24/7 online specialists!

The Results

Accountability, support, communication & feedback are the key aspects. Flexr6 is built on these attributes and delivers them year after year across 400+ clients. Therefore, you will become another success story using the Health and Wellness program. Flexr6 carefully monitors you step by step to ensure a positive and meaningful outcome.

Leave a comment below or send Flexr6 a message via our contact form at the bottom of this page!

You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs! 

In conclusion, Flexr6 is excited as you to have you on our team!

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Join Our International Team – Positions Available Now!

In News & Events by KenLeave a Comment

Are you searching for the right physique competition preparation team? You can join our international team today!

Join Our International Team

Our international team here at Flexr6 has a harmonious balance. This includes newcomers and world champion natural athletes. Moreover, all Flexr6 athletes are coached to be WADA compliant.

At Flexr6 newcomers start at the start! Above all, we don’t throw you in at the deep end. In other words, we guide you step by step through the process from your first workout & first meal all the way to the stage and your post competition lifestyle maintenance.

Globally Endorsed

Flexr6 is a strong and recognisable brand that is endorsed by natural bodybuilding federations in Europe and the USA. In addition, Flexr6 has produced 12 World Champions and countless national, state & regional winners.

Firstly, all Flexr6 athletes have access to the Flexr6 Global App for their training and nutrition plans. The App is a 24/7 online resource for you to remain compliant throughout your competition preparation.

The Coach

Flexr6 Director & Head Coach, Ken Ross has been a natural bodybuilder for 34 years. Ken is in the INBA Hall of Fame, a PNBA Pro, has won three world titles and has competed in 111 competitions to date. In addition, Ken has competed in 12 countries around the globe. In other words, you are being led from the front by one of the most experienced & well travelled coaches in the business, who is a current competitor!

Join Our International Team of competitors at Flexr6 here

Or, if you are in these regions please use the links below:

Europe

USA

India

Leave a comment below or send Flexr6 a message via our contact form at the bottom of this page!

You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs! 

In conclusion, Flexr6 is excited as you to have you on our team!

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Shelly Joins Team Flexr6 India!

In Featured, News & Events by Ken1 Comment

Team Flexr6 has joined forces with INBA India to bring you Team Flexr6 India! 

Shelly Arora has joined Team Flexr6 India for her 2019 INBA PNBA Natural Olympia Competition Preparation where she will debut as a PNBA Pro!  

For only 1000 Rupees/US$14 per month you will receive: 
  • Personal coaching at the highest level by Flexr6 Director, Ken Ross
  • Direct & timely access to important INBA Global information & events
  • Attendance by Ken Ross to support the athlete at International events held in India
  • Attendance by Ken Ross to support the athlete at International events held abroad
  • Access to the Flexr6 Global App
  • Becoming a part of an international team of athletes
  • Opportunities to become PNBA Pro qualified
  • Exposure & promotion on social media and the Flexr6 website

Team Flexr6 INDIA – how do I begin?

Read more about your competition preparation with Team Flexr6 India here or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page! 

You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 4hrs!

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Do you want to be onstage? Flexr6 will make this happen!

In Featured, News & Events by KenLeave a Comment

The Flexr6 Comp Prep Program has successfully put 170+ individuals onstage, most of these were first timers. If you want to shine on stage Flexr6 will make this happen!

Anywhere, any country, any language we will get you onstage. Flexr6 will make this happen! We are currently prepping athletes from South Africa, France, Spain, Czech Republic, United Arab Emirates, New Zealand & Australia!

Tracking progress is simple using the Flexr6 Global App with your Flexr6 Competition Preparation ProgramThis will provide you with your supplement, nutrition and strength training workouts in a convenient and central location – right there on your smart phone!  It also encourages you to track your progress through the submission of your measurements to your Flexr6 Global trainer. Flexr6 will make this happen!

Flexr6 will make this happen with the Flexr6 Global App, we will:

  • Record your workouts
  • Print out your workouts
  • Receive your individualised weekly diet plan
  • Have early access to your weekly food and supplement shopping list
  • Print out your weekly diet plan
  • Use your shopping list right there on your smartphone
  • Start and track stats for your workout
  • View past stats for each exercise and set to see where to start
  • View workout instructions and exercise targets set by your Flexr6 Trainer
  • Launch the rest and interval timer
  • Stream video to watch how the exercise needs to be performed
  • Take and upload progress photos
  • Take and upload measurements
  • Schedule in workouts and cardio
  • Move scheduled workouts if needed
  • Message your Flexr6 trainer
  • Message your Team members

Flexr6 will make this happen! How do I begin?

Read more about your first, or next competition preparation with Team Flexr6 here or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page! 

You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs!