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Your Flexr6 Comp Prep for INBA PNBA Pro Am World Cup!

In Featured, News & Events by KenLeave a Comment

Join the Flexr6 Comp Prep Team for the 2019 INBA PNBA PRO AM World Cup in Sydney, Australia on 7 September 2019. This will be the first time the INBA PNBA PRO AM World Cup has been held outside the USA. 

At Flexr6, we will motivate, inspire and give you the confidence to fulfil your dreams of being onstage at the World Cup.  All ages are welcome at Flexr6 from 10 – 70+ we will get you onstage!

The Flexr6 Comp Prep Program has successfully put 150+ individuals onstage, most of these were first timers. We also have a very high return rate of competitors wanting to do their second, third or fouth comp preps with Team Flexr6.

The INBA PNBA PRO AM World Cup will:

  • accept all natural professional and amateur athletes from all federations*;
  • be a WADA Olympic standard tested event;
  • be a direct qualifier for the INBA PNBA PRO/AM Natural Olympia;
  • offer $11,000 prize money across the three largest professional divisions;
  • be opened by the INBA PNBA Global World President, Mr Denny Kakos and the INBA PNBA Global World Vice President, Ms Denise Kakos;
  • have awards and prizes for all PNBA Pro and INBA amateur athletes;
  • be featured in Iron Man Magazine;
  • have the host hotel located near Sydney Airport for easy transfers;
  • have athlete check in at the host hotel;
  • have its international PNBA Pros and dignitaries chauffeur driven to/from Sydney Airport and the host hotel; and
  • offer all INBA PNBA Global categories found at https://naturalbodybuilding.com/categories/

*INBA PNBA Global and Flexr6 Fitness Solutions invites all natural professional and amateur athletes to this event from all federations. Professional athletes from other federations are welcome to enter this event. Professional athletes from other federations will need to contact info@naturalbodybuilding.com to obtain their PNBA Pro Card to enter this event. Amateur athletes from other federations will need to create an account at https://naturalbodybuilding.com/ to obtain an INBA Global Membership Card to enter this event.

A Flexr6 Comp Prep is of a longer duration to enable you to get onstage in a safe and natural manner. For first time competitors a comp prep can be daunting and often insurmountable. Our aim at Flexr6 is to finish what we started, with success!

Your Flexr6 Comp Prep for INBA PNBA Pro Am World Cup – how do I begin?

Read more about your first competition preparation with Team Flexr6 here or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page! 

You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs! 

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INBA PNBA PRO AM World Cup – Sydney Australia 7 Sept!

In Featured, News & Events by KenLeave a Comment

The INBA PNBA PRO AM World Cup is coming to Australia! Will you be onstage at this historic event?

INBA PNBA Global and Flexr6 Fitness Solutions will be presenting the INBA PNBA PRO AM World Cup in Sydney, Australia on 7 September 2019. This will be the first time the INBA PNBA PRO AM World Cup has been held outside the USA. INBA PNBA Global has contracted Flexr6 Fitness Solutions to run this event on their behalf.

The Flexr6 Fitness Solutions team will include carefully selected professionals to ensure an efficient and positive experience for athletes and spectators alike.

The INBA PNBA Global PRO AM World Cup will feature the best natural amateur and professional bodybuilders and physique competitors in the world.

The INBA PNBA PRO AM World Cup will:

accept all natural professional and amateur athletes from all federations*;

be a WADA Olympic standard tested event;

be a direct qualifier for the INBA PNBA PRO/AM Natural Olympia;

offer $11,000 prize money across the three largest professional divisions;

be opened by the INBA PNBA Global World President, Mr Denny Kakos and the INBA PNBA Global World Vice President, Ms Denise Kakos;

have awards and prizes for all PNBA Pro and INBA amateur athletes;

be featured in Iron Man Magazine;

have the host hotel located near Sydney Airport for easy transfers;

have athlete check in at the host hotel;

have its international PNBA Pros and dignitaries chauffeur driven to/from Sydney Airport and the host hotel; and

offer all INBA PNBA Global categories found at https://naturalbodybuilding.com/categories/

*INBA PNBA Global and Flexr6 Fitness Solutions invites all natural professional and amateur athletes to this event from all federations. Professional athletes from other federations are welcome to enter this event. Professional athletes from other federations will need to contact info@naturalbodybuilding.com to obtain their PNBA Pro Card to enter this event. Amateur athletes from other federations will need to create an account at https://naturalbodybuilding.com/ to obtain an INBA Global Membership Card to enter this event.

Leave a comment below or send Flexr6 a message via our contact form at the bottom of this page! 

You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs!

 

 

 

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Global Fitness Radio – Episode 54!

In Featured, News & Events by KenLeave a Comment

Our topic in this episode is the Mind/Muscle Connection!

****************

We interview Dr. Peter Cichonski in California, USA to discuss the mind/muscle connection and our circadian clock

****************

We also interview Aaron from Procon Leisure about the exciting events for 2019

***************

And we catch up with Isabelle Lee who is a MAXIM ASMY Finalist for 2019.

 

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Tracking Progress with the FLEXR6 Global App!

In Featured, News & Events by KenLeave a Comment

Is tracking progress in the gym and the kitchen important to you? With the Flexr6 Global App you can!

At Flexr6 we enable you to track your progress with the Flexr6 Global App regardless of which Flexr6 program you choose. All Flexr6 clients receive complimentary use of the Flexr6 Global App

Tracking progress is simple using the Flexr6 Global App with your Flexr6 Better Health Program or Flexr6 Competition Preparation Program. This will provide you with your supplement, nutrition and strength training workouts in a convenient and central location – right there on your smart phone!  It also encourages you to track your progress through the submission of your measurements to your Flexr6 Global trainer. 

Tracking progress with the Flexr6 Global App:

  • Record your workouts
  • Print out your workouts
  • Receive your individualised weekly diet plan
  • Have early access to your weekly food and supplement shopping list
  • Print out your weekly diet plan
  • Use your shopping list right there on your smartphone
  • Start and track stats for your workout
  • View past stats for each exercise and set to see where to start
  • View workout instructions and exercise targets set by your Flexr6 Trainer
  • Launch the rest and interval timer
  • Stream video to watch how the exercise needs to be performed
  • Take and upload progress photos
  • Take and upload measurements
  • Schedule in workouts and cardio
  • Move scheduled workouts if needed
  • Message your Flexr6 trainer
  • Message your Team members

Read more about tracking progress with the Flexr6 Global App, Flexr6 Competition Preparation Program & the Flexr6 Better Health Programs here . Or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page!

USE OUR 10% OFF COUPON CODE – flexr610. THIS APPLIES TO ALL FLEXR6 BETTER HEALTH PLANS! 

You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs!

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Global Fitness Radio – Episode 52

In Featured, News & Events by KenLeave a Comment

DOWNLOAD THE PODBEAN APP TO LISTEN

Our topic this week is Danger in Sport!

We chat to INBA Hall of Famer Tracy Teitlebaum from Glendale, Arizona

We have “Big Andy” live on air all the way from Brisbane, Queensland with “Cracker Karen” providing background noise!

Lot’s of cool music too!

GFR 52

Tracy Teitelbaum Interview

 

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Fitness Models – Will 2019 be Your Year to Shine?

In Featured, News & Events by KenLeave a Comment

Calling all current, or aspiring Fitness Models. Would you love to look your very best onstage in front of your family, friends and peers?

At Flexr6, we will motivate, inspire and give you the confidence to fulfil your dreams of being onstage. Fitness Models of all ages are welcome at Flexr6 from 16 – 70+ we will get you onstage anywhere in the world!

Flexr6 has successfully put 150+ individuals onstage, most of these were first time Fitness Models. We also have a very high return rate of competitors wanting to do their second, third or fouth comp preps with Team Flexr6.

Many first timers ask such things as how to become a Fitness Model? Where do I learn to pose? Where do I buy my outfit? What category should I register for? When you become a part of Team Flexr6 our Fitness Models are given all the building blocks, knowledge, support and motivation to become a success. We also give you access to the Flexr6 Global App which syncs with many fitness trackers, such as FitBit. The Flexr6 Global App allows the Director of Flexr6, Ken Ross to track and analyse your progress anywhere in the world. He can also answer your messages on cue 24/7. This gives Flexr6 the unique edge over other comp prep companies.

Once you complete your first comp you will be empowered to take on anything in life with confidence.  Any new challenge will seem easy and you will smash it!

Fitness Models – how do I begin?

Read more about your competition preparation with Team Flexr6 here or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page! 

You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs! 

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Your Fitness Journey is Important to Flexr6!

In Featured, News & Events by KenLeave a Comment

Are you on a fitness journey? Would you like to start one? At Flexr6 we want to hear about it. Feel free to tag Flexr6 into your social media posts!

At Flexr6 we have assisted hundreds of clients with their fitness journey. Regardless of your starting point we can help anyone!

We can monitor your fitness journey using the Flexr6 Global App with your Flexr6 Better Health Program. This will provide you with your supplement, nutrition and strength training workouts in a convenient and central location – right there on your smart phone!  It also encourages you on your fitness journey through the submission of your measurements to your Flexr6 Global trainer which leads to conquering your fitness journey. 

The Flexr6 Global App guides your fitness journey as it will:

  • Record your workouts
  • Print out your workouts
  • Receive your individualised weekly diet plan
  • Have early access to your weekly food and supplement shopping list
  • Print out your weekly diet plan
  • Use your shopping list right there on your smartphone
  • Start and track stats for your workout
  • View past stats for each exercise and set to see where to start
  • View workout instructions and exercise targets set by your Flexr6 Trainer
  • Launch the rest and interval timer
  • Stream video to watch how the exercise needs to be performed
  • Take and upload progress photos
  • Take and upload measurements
  • Schedule in workouts and cardio
  • Move scheduled workouts if needed
  • Message your Flexr6 trainer
  • Message your Team members

Read more about succeeding in your fitness journey, the Flexr6 Global App & the Flexr6 Better Health Programs here . Or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page!

USE OUR 10% OFF COUPON CODE – flexr610. THIS APPLIES TO ALL FLEXR6 BETTER HEALTH PLANS! 

You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs!

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Bikini Competitors – Are You Ready for 2019?

In Featured, News & Events by KenLeave a Comment

Join our friendly group of bikini competitors at Team Flexr6 for your first, or next time onstage. Flexr6 will have you ready in 2019!

A Flexr6 2019 Comp Prep is of a longer duration to enable you to get onstage in a safe and natural manner to fulfil your goals. We will also guide you with post comp strategies to assist in avoiding any unwanted, rebound weight gain!

Flexr6 has successfully put 150+ individuals onstage, most of these were first time bikini competitors. We also have a very high return rate of competitors wanting to do their second, third or fouth comp preps with Team Flexr6.

Many first timers ask such things as how to become a bikini competitor or what is the best fitness tracker? When you become a part of Team Flexr6 to fulfil your goals we give you all the building blocks, knowledge, support and motivation to become a bikini competitor, or any other category of competitor. We also give you access to the Flexr6 Global App which syncs with many fitness trackers, such as FitBit. The Flexr6 Global App allows the Director of Flexr6, Ken Ross to track and analyse your progress anywhere in the world. He can also answer your messages on cue 24/7. This gives Flexr6 the unique edge over other comp prep entities.

Once you complete your first comp you will be empowered to take on anything in life with confidence.  Any new challenge will seem easy and you will smash it!

Bikini Competitors – how do I begin?

Read more about your competition preparation with Team Flexr6 here or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page! 

You can also contact us via any of our social media apps including Facebook and Instagram

We will respond to you within 5hrs!