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Team Flexr6 Update 2

In Team Flexr6 by KenLeave a Comment

Only 5 days to go now until INBA Dubbo and 6 days until INBA Riverina. Team Flexr6 are now “drying out” with Juliet, Lisa, Sarah and Yencie drinking 6 litres of water each day. Lisa, Sarah and Yencie have their final posing practice class today and they will all be practicing their posing right up to hitting the stage.

Ken Ross – INBA Dubbo – 5 days out

Ken is drying out well and will drop 3-4kg of water this week prior to INBA Dubbo. Ken is using this preparation as an experiment for the 2011 INBA Natural Universe on 22/23 October. This will be Ken’s 30th time competing! Ken will do no cardio for these shows and will still come in extremely lean.

If you would like Flexr6 to get you ripped and lean for your next competition click here.

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Team Flexr6 Update 1

In Team Flexr6 by KenLeave a Comment

Introducing Team Flexr6 – Juliet, Lisa, Sarah, Yencie and Ken

Team Flexr6 will be hitting the stage at the INBA Dubbo International on April 30. This will be the first show for Lisa, Sarah and Yencie. They are all quite excited about stepping onstage for the first time and it has been very rewarding for me to prepare the Team for this show.

Juliet and I are experienced competitors who pride ourselves on continuous improvement and helping others in the sport.

Lisa, Sarah, Yencie and Ken will also be travelling the next day (May 1) to Wagga Wagga for the Inaugural INBA Riverina Physique Championships.

  • However, this is just phase one of the teams preparation for this year. All Team Flexr6 members will qualify for the INBA Universe this year in Brisbane.
  • Come and support Team Flexr6 in Dubbo and Wagga Wagga.

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