Our topic in this episode is Handling Defeat
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We interview Tracey Teitelbaum in California, USA to discuss handling defeat without severe depression how to handle obstacles during prep time.
And we catch up with Shelly McCartridge who is a MAXIM ASMY Canberra Champion for 2019.
We also interview Kate from Procon Leisure about the exciting events for 2019
Our topic in this episode is EVENT MANAGEMENT
GFR55 – Full Episode
Our IN STUDIO guest is Kate Marsden from Procon Leisure who is the promoter for the Canberra MAXIM ASMY heat on 22 Feb.
Kate Marsden Interview
Cracker Karen and Big Andy call in with some exciting news!
Our topic in this episode is the Mind/Muscle Connection!
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We interview Dr. Peter Cichonski in California, USA to discuss the mind/muscle connection and our circadian clock
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We also interview Aaron from Procon Leisure about the exciting events for 2019
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And we catch up with Isabelle Lee who is a MAXIM ASMY Finalist for 2019.
Is tracking progress in the gym and the kitchen important to you? With the Flexr6 Global App you can!
At Flexr6 we enable you to track your progress with the Flexr6 Global App regardless of which Flexr6 program you choose. All Flexr6 clients receive complimentary use of the Flexr6 Global App
Tracking progress is simple using the Flexr6 Global App with your Flexr6 Better Health Program or Flexr6 Competition Preparation Program. This will provide you with your supplement, nutrition and strength training workouts in a convenient and central location – right there on your smart phone! It also encourages you to track your progress through the submission of your measurements to your Flexr6 Global trainer.
Read more about tracking progress with the Flexr6 Global App, Flexr6 Competition Preparation Program & the Flexr6 Better Health Programs here . Or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page!
USE OUR 10% OFF COUPON CODE – flexr610. THIS APPLIES TO ALL FLEXR6 BETTER HEALTH PLANS!
You can also contact us via any of our social media apps including Facebook and Instagram!
We will respond to you within 5hrs!
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Our topic this week is Danger in Sport!
We chat to INBA Hall of Famer Tracy Teitlebaum from Glendale, Arizona
We have “Big Andy” live on air all the way from Brisbane, Queensland with “Cracker Karen” providing background noise!
Lot’s of cool music too!
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Tracy Teitelbaum Interview
Calling all current, or aspiring Fitness Models. Would you love to look your very best onstage in front of your family, friends and peers?
At Flexr6, we will motivate, inspire and give you the confidence to fulfil your dreams of being onstage. Fitness Models of all ages are welcome at Flexr6 from 16 – 70+ we will get you onstage anywhere in the world!
Flexr6 has successfully put 150+ individuals onstage, most of these were first time Fitness Models. We also have a very high return rate of competitors wanting to do their second, third or fouth comp preps with Team Flexr6.
Many first timers ask such things as how to become a Fitness Model? Where do I learn to pose? Where do I buy my outfit? What category should I register for? When you become a part of Team Flexr6 our Fitness Models are given all the building blocks, knowledge, support and motivation to become a success. We also give you access to the Flexr6 Global App which syncs with many fitness trackers, such as FitBit. The Flexr6 Global App allows the Director of Flexr6, Ken Ross to track and analyse your progress anywhere in the world. He can also answer your messages on cue 24/7. This gives Flexr6 the unique edge over other comp prep companies.
Once you complete your first comp you will be empowered to take on anything in life with confidence. Any new challenge will seem easy and you will smash it!
Read more about your competition preparation with Team Flexr6 here or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page!
You can also contact us via any of our social media apps including Facebook and Instagram!
We will respond to you within 5hrs!
Are you on a fitness journey? Would you like to start one? At Flexr6 we want to hear about it. Feel free to tag Flexr6 into your social media posts!
At Flexr6 we have assisted hundreds of clients with their fitness journey. Regardless of your starting point we can help anyone!
We can monitor your fitness journey using the Flexr6 Global App with your Flexr6 Better Health Program. This will provide you with your supplement, nutrition and strength training workouts in a convenient and central location – right there on your smart phone! It also encourages you on your fitness journey through the submission of your measurements to your Flexr6 Global trainer which leads to conquering your fitness journey.
Read more about succeeding in your fitness journey, the Flexr6 Global App & the Flexr6 Better Health Programs here . Or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page!
USE OUR 10% OFF COUPON CODE – flexr610. THIS APPLIES TO ALL FLEXR6 BETTER HEALTH PLANS!
You can also contact us via any of our social media apps including Facebook and Instagram!
We will respond to you within 5hrs!
Join our friendly group of bikini competitors at Team Flexr6 for your first, or next time onstage. Flexr6 will have you ready in 2019!
A Flexr6 2019 Comp Prep is of a longer duration to enable you to get onstage in a safe and natural manner to fulfil your goals. We will also guide you with post comp strategies to assist in avoiding any unwanted, rebound weight gain!
Flexr6 has successfully put 150+ individuals onstage, most of these were first time bikini competitors. We also have a very high return rate of competitors wanting to do their second, third or fouth comp preps with Team Flexr6.
Many first timers ask such things as how to become a bikini competitor or what is the best fitness tracker? When you become a part of Team Flexr6 to fulfil your goals we give you all the building blocks, knowledge, support and motivation to become a bikini competitor, or any other category of competitor. We also give you access to the Flexr6 Global App which syncs with many fitness trackers, such as FitBit. The Flexr6 Global App allows the Director of Flexr6, Ken Ross to track and analyse your progress anywhere in the world. He can also answer your messages on cue 24/7. This gives Flexr6 the unique edge over other comp prep entities.
Once you complete your first comp you will be empowered to take on anything in life with confidence. Any new challenge will seem easy and you will smash it!
Read more about your competition preparation with Team Flexr6 here or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page!
You can also contact us via any of our social media apps including Facebook and Instagram!
We will respond to you within 5hrs!
Are you tired of looking at that body you have produced? Your current routine is responsible for that. Change that routine and you will change that body!
Flexr6 will show you how to change that routine into a winning formula. Your program will progress at a rate that will not disrupt your family or work commitments but will still produce results.
You will change that routine using the Flexr6 Global App with your Flexr6 Better Health Program. This will provide you with your supplement, nutrition and strength training workouts in a convenient and central location – right there on your smart phone! It also encourages you to be accountable through the submission of your measurements to your Flexr6 Global trainer which leads to achieving your health & fitness goals throughout the duration of your Flexr6 program.
Read more about achieving your health & fitness goals, the Flexr6 Global App & the Flexr6 Better Health Programs here . Or leave a comment below or send Flexr6 a message via our contact form at the bottom of this page!
USE OUR 10% OFF COUPON CODE – flexr610. THIS APPLIES TO ALL FLEXR6 BETTER HEALTH PLANS!
You can also contact us via any of our social media apps including Facebook and Instagram!
We will respond to you within 5hrs!
