12 WEEKS
Nutrition plan
– new plan each week
– we cater for vegetarian, vegan, paleo, lactose intolerant, gluten intolerant, diabetic, etc
– will suit your lifestyle
– will suit your fitness goals
Training program
– 12 week program
– suits your training goals
– commercial or home gym programs
– outdoor programs
– weight porgrams
– cardio programs
– sport specific
Accountability
– weekly measurements
– three check-ins per week
Support
– your coach is readily contactable via sms, email & social media messaging
Discounts*
-5% off the entire range at the Flexr6 Shop. Includes supplements, apparel, lifting accessories & tanning products.