Rachael approached Flexr6 in October 2011 with the intention of competing in her first physique competition.
Flexr6 suggested that we aim for the 2012 INBA Riverina Physique Titles. Rachael already held a good level of muscle on her frame, but needed some added size and a sound nutrition plan.
With consistency, dedication and focus Rachael was able to lose in excess of 10kg of bodyfat, add muscle and take out 2nd place in Novice Physique at her very first show. Rachael will be competing at the INBA City Nationals on June 3 in Sydney in the Novice Physique and Figure International divisions. Flexr6 enabled Rachael to make an amazing transformation to her physique in just 6 months.
Founding Director of FLEXR6 Fitness Solutions and a natural bodybuilder for 34 years. Ken is based in Australia and currently competes at the international level. Ken is a current PNBA Pro, INBA Hall of Fame Inductee, 2019 Asia Pacific & Natural Universe & Natural Olympia gold medallist, INBA World Ambassador for Natural Sports, Competition Preparation Coach, Bioflex Nutrition Sales Rep NSW/ACT, writer for Iron Man Magazine and has competed in 114 INBA shows! Ken is also a qualified Personal Trainer & Nutrition Coach. Read more about Ken or get in touch via the contact form.