• NEW Weekly Training & Nutrition Programs for Everyone

    Ken Featured, News & Events July 13, 2024
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    Ken Featured, News & Events June 7, 2024
  • Respect Everyone in Life. One Day That Will Matter!

    Ken Featured, News & Events April 18, 2023
  • If it Ain’t Broke, Don’t Fix It!

    Ken Featured, News & Events April 16, 2023
  • Is the Business of Others Really Yours?

    Ken Featured, News & Events April 15, 2023
  • Misinformation Overload! Are You About to Have a Meltdown?

    Ken Featured, News & Events April 14, 2023
  • Fear; Is it Holding you Back? Of Course It Is!

    Ken Featured, News & Events April 13, 2023
  • Are You Tired of Feeling Tired? How Can You Fix That?

    Ken Featured, News & Events April 12, 2023
  • Your Routine – What Happens When it Goes Awry?

    Ken Featured, News & Events April 11, 2023
  • Be Grateful for What You Have. It may Not Always be There!

    Ken Featured, News & Events April 10, 2023
  • Holidays – The All Round Recharge – Make it Work for You!

    Ken Featured, News & Events April 9, 2023
  • How Do I create More Hours in a Day? You Train for it!

    Ken Featured, News & Events April 8, 2023
  • Do You Understand Your Bodies Reaction to its Environment?

    Ken News & Events April 7, 2023
  • Will You Ever Inspire Anyone? Of Course You Will!

    Ken News & Events April 6, 2023
  • You Train Hard – But Do You Train Efficiently?

    Ken News & Events April 5, 2023
  • Are you caught up in the hype?

    Ken News & Events April 4, 2023
  • Priorities – Get Yours in Order!

    Ken News & Events April 3, 2023
  • Your First INBA PNBA Global Show?

    Ken Featured, News & Events April 2, 2023
  • The Grand Finale

    Ken Featured, News & Events December 3, 2022
  • The WORLD CUP!

    Ken Featured, News & Events November 11, 2022
  • The Flexr6 World Tour – Australian Leg Complete!

    Ken Featured, News & Events October 31, 2022
  • Flexr6 Conquers Every Continent with INBA PNBA Global….well, almost!

    Ken Featured, News & Events September 20, 2022
  • 2022 Flexr6 INBA PNBA Global World Tour Reaches Its Halfway Point!

    Ken Featured, News & Events August 9, 2022
  • INBA PNBA PRO AM WORLD CHAMPS AND MR & MRS USA – UPDATE!

    Ken Featured, News & Events July 10, 2022
  • Next Stop on the Flexr6 World Tour is the World Championships

    Ken Featured, News & Events June 18, 2022
  • INBA PNBA Global events with Flexr6. Join me!

    Ken Featured, News & Events May 18, 2022
  • Mind and Body Training; how does that work?

    Ken News & Events January 1, 2022
  • Constructing your Physique: The five essentials

    Ken News & Events September 2, 2021
  • RECOVERY: 2021 is the answer with Flexr6!

    Ken News & Events January 1, 2021
  • INBA Czech Athlete Returns to Team Flexr6

    Ken News & Events September 13, 2020
  • Rose Black returns to Team Flexr6! Will you join her?

    Ken News & Events September 2, 2020
  • Nutrition, Training, Lifestyle & Comp Prep

    Ken News & Events August 31, 2020
  • Returning to the Gym – What are the Dangers?

    Ken News & Events June 1, 2020
  • Your Flexr6 Immunity Stack is Available Now at the Flexr6 Shop!

    Ken News & Events April 13, 2020
  • FLASH SALE 10% OFF EVERYTHING UNTIL 24 DEC 23

    Ken Featured, News & Events December 13, 2023

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Category Archive

Team Flexr6 PNBA Pro Rose Black Posing Classes

In News & Events, Team Flexr6 by Ken30 September 15Leave a Comment

Team Flexr6 Competitor, PNBA Pro World and Olympia Physique Champion Rose Black is now conducting posing classes for all Bikini, Fitness, Figure & Physique Competitors. Based in Dubbo, NSW Rose is providing a fantastic service for female competitors in western …

Jade Loses 35cm and Collects the Trophies!

In News & Events, Team Flexr6 by Ken29 September 15Leave a Comment

  Team Flexr6 Competitor, Jade has made an amazing transformation using the Flexr6 online competition preparation program. Based in Craigmore, SA  was no obstacle for Jade as she prepared for her big day at the 2015 INBA SA State Titles. Team Flexr6 would like …

Jen Rocks the stage at INBA NT Titles

In News & Events, Team Flexr6 by Ken28 September 15Leave a Comment

Team Flexr6 Competitor, Jen has made an amazing transformation using the Flexr6 online competition preparation program. Based in Katherine NT was no obstacle for Jen as she prepared for her big day at the 2015 INBA NT Titles. Team Flexr6 would …

Join Team Flexr6 for your 2016 Competition Preparation!

In News & Events, Team Flexr6 by Ken23 September 15Leave a Comment

  Flexr6 is the premier competition preparation supporter of INBA Australia. Flexr6 is the naming sponsor for the 2015 INBA Australian Titles. Team Flexr6 is a fantastic starting point for new competitors in all INBA divisions. Team Flexr6 has an …

Featured, News & Events, Team Flexr6 / September 4, 2015

Just Arrived – Team Flexr6 Clothing

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Join Team Flexr6: Complete Physique Competition Preparation

In News & Events by Ken25 August 151 Comment

KenFounding Director of FLEXR6 Fitness Solutions and a natural bodybuilder for 40 years. Ken is based in Australia and currently competes at the international level. Ken is a current triple PNBA Pro in Bodybuilidng, Classic Physique & Sports Model, INBA …

News & Events / February 3, 2015

Team Flexr6 Smashing Comp Prep!

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Flexr6 Interview with INBA Australia!!

In News & Events by Ken2 November 14Leave a Comment

The INBA caught up with Ken Ross in an unedited and unscripted interview, here is what Ken had to say about 2014: INBA: Thanks Ken for giving us this interview at such short notice. Tell me, how do you prepare yourself …

Featured, News & Events / August 16, 2014

Flexr6 is now International!

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Recent Posts

  • NEW Weekly Training & Nutrition Programs for Everyone
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Recent Posts

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