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Your Routine – What Happens When it Goes Awry?

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Usually utter chaos! In the world of a competitor.

You do the same thing everyday and you have established the winning formula. But, invariably you have to travel to your competition. It could be a short 20 minute trip, up to a 42hr epic international adventure just to step on that stage! And yes, I have done both and every timeframe in between…a mere 138 times!

Things can, and will go wrong! So always have plan B – Z ready to implement at any stage throughout your travel as you will need them! A custom Flexr6 Comp Travel Plan is essential for your impending travel for your international competition!

Contact us today – to secure your custom Flexr6 Comp Travel Plan:

Your author, Ken Ross is a current competitive natural bodybuilder with INBA PNBA Global. In 2007, Ken started at ground zero mentally and physically. Ken has now competed in 138 INBA PNBA Global competitions, is the world record holder for INBA competitions, is a PNBA Pro Bodybuilder, is in the INBA Hall of Fameis the INBA PNBA Global World Ambassador, is the INBA PNBA Global New Zealand Presidenthas created 29 INBA PNBA Global Olympia, Universe or World Champions, and Ken also coaches athletes globally for natural bodybuilding competitions.

You can contact Ken through the contact form on or Instagram: @flexr6 or Facebook: Flexr6 Fitness Solutions

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